Kairos vs Strolltime
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kairos
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Kairos is the interval timer that keeps your gym and home workout sessions on track. Plan your workout once, press start, and always know what's next. No guessing, no wasted time. Just start and train. BUILD • Custom work, rest, warm-up and cool-down intervals • Rounds and exercises with weights, reps and notes • Save workouts, give each one a colour, and reuse them anytime TRAIN • Full-screen timer with countdown sounds and vibration • Stays on time with your phone locked or the app in the background • Follow your workout from the Lock Screen and Dynamic Island TRACK • Weekly and monthly stats, with a calendar of every session • Finished workouts saved to Apple Health, if you allow it • No account needed to get started Got an idea or found a bug? Chat with us straight from the app. We read every message. Kairos is free to use. Kairos Premium unlocks unlimited custom workout sessions. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://theworkouttimer.app/privacy-policy
Strolltime
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Walk more. Scroll with intention. Strolltime turns your daily steps into time for the apps you choose. Build a personal walking-to-screen-time plan, earn minutes as you move, and start an app session when you’re ready. YOUR PLAN, YOUR PACE • Choose a daily goal from 1,000 to 50,000 steps. • Set how many app minutes your goal earns, from 5 to 240 minutes. • Cap your daily earnings or keep earning beyond your goal. • Adjust tomorrow’s plan without changing today’s balance. MAKE SCROLLING A CHOICE • Choose apps, categories, and websites using Apple’s Screen Time picker. • Keep selected distractions blocked until you start an earned-time session. • Share your session allowance across your selected apps. • Time counts while you use your selected apps and pauses when you leave them. • Use your remaining earned minutes before the daily reset at midnight. MAKE EVERYDAY STEPS COUNT Connect Apple Health to use steps recorded by your iPhone or synced from your Apple Watch, Or connect with Google Health. Strolltime uses one selected step source at a time, so totals from different sources are not added together. PRIVACY, CLEARLY EXPLAINED • No Strolltime account required. • No advertising or cross-app ad tracking. • Apple Health step data is processed on your device and is not sent to RevenueCat. • Apple and RevenueCat handle purchases and membership access. RevenueCat processes purchase information and an anonymous app user identifier for purchase validation, restoration, and subscription analytics. • Optional reminders use local notifications managed by iOS. STROLLTIME PRO A paid membership is required to use Strolltime’s core features. Choose a monthly subscription, annual subscription, or one-time Lifetime purchase. Available prices and any eligible introductory offers are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Lifetime is a one-time purchase and does not renew. Restore Purchases is available in the app. REQUIREMENTS Apple Health access or a connected Google Health account with step data is required to earn minutes. Apple Screen Time authorization is required to limit selected apps. Strolltime is a self-management tool for more intentional habits. It does not provide medical advice or prescribe fitness targets. Privacy Policy: https://www.whatmanibuilt.com/strolloff/privacy Support: https://www.whatmanibuilt.com/strolloff/support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
Kairos and Strolltime are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kairos sells 3 in-app purchases, starting at $4.99 per month and Strolltime sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 6 days. The most recent releases landed on October 19, 2026 and October 29, 2026 respectively.
| Parameter | Kairos | Strolltime |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days | Every 6 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 16.4 — better | 17.4 |
| Further details — not scored | ||
| Size | 105 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | HonestyVision | Manikanth Aldi |
In-app purchases
Kairos
- Pro subscription monthly1 Month trial$4.991 Month
- Pro subscription annually1 Month trial$24.991 Year
- Lifetime Pro subscription$19.99
Strolltime
- Strolltime Premium Monthly14 Days trial$3.991 Month
- Strolltime Premium Annual14 Days trial$19.991 Year
- Strolltime Premium Lifetime$29.99









