InnerSync. vs Purrflow

InnerSync guides you through heart coherence, a scientifically validated practice that helps regulate stress, improve sleep and strengthen your inner balance. Just a few minutes a day are enough to feel the first benefits: clearer mind, steadier emotions, renewed energy. ◆ A SESSION FOR EVERY MOMENT - Coherence: the core practice, anytime during the day - Sleep: drift into deep, peaceful rest - Energy: start your day with vitality - Meditation: let go instantly - SOS: 2 minutes to find calm when stress hits - Kids: a playful, soothing version for your children ◆ AN IMMERSIVE EXPERIENCE Dive into calming visual environments (waves on the sand, moonlit forests, lavender fields), synced to your breathing rhythm for a deeper, more engaging practice. ◆ TRACK YOUR PROGRESS - Detailed stats - Personalized weekly goals - Trophies and rewards to celebrate every milestone - Physiological benefits explained as you practice ◆ WITH THE INNERSYNC SENSOR (optional) Connect the InnerSync PPG sensor via Bluetooth to take your practice further: - Accurate heart rate variability (HRV) measurement - Real-time coherence evaluation - Biological age estimation - Resilience and fatigue tracking ◆ WHY HEART COHERENCE? Recognized by the scientific community, heart coherence acts on your autonomic nervous system. Practiced regularly, it helps to: - Reduce stress and anxiety - Improve sleep quality - Stabilize blood pressure - Sharpen focus and mental clarity - Soothe difficult emotions ◆ FOR THE WHOLE FAMILY With its Kids mode and lovable characters, InnerSync makes the practice accessible to children. Learn together how to breathe, calm down, reconnect. Download InnerSync and give yourself a few minutes of coherence every day. --- InnerSync is a wellness app. It is not a substitute for medical advice. If you have a health condition or any concerns, please consult a healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.innersync.io/en/privacy-policy

Take a deep breath — you have a little companion to breathe with you. Purrflow pairs slow, guided breathing with a cozy cat who breathes right along with you: watch their belly rise and fall, listen to them purr, and let your own breathing settle into the same steady rhythm. WHY YOU NEED A BREATHING COMPANION Purrflow gives you a real companion to sync with instead, your own cat, curled up on a favorite sofa, chest and belly moving in real time with every inhale, hold, and exhale. It's the same slow-breathing technique therapists recommend, just easier to actually come back to. FOUR RHYTHMS FOR FOUR KINDS OF MOMENTS • Calm (4-4-4-4 box breathing) — steady yourself when stress spikes • Deep Rest (4-7-8) — wind down before sleep • Balance (6-6) — a simple, even rhythm for daily maintenance • Focus (3-3-3) — a quick reset between tasks LAYER YOUR OWN SOUNDSCAPE Purring, wind, rain, a crackling fireplace, cicadas, and a soft singing-bowl chime on every breath. Mix any combination and adjust each volume on its own. MAKE IT YOURS Name your own little companion, choose how many breaths a session runs. No account, no login, no feed to scroll. Just you and your companion. ONE PURCHASE. THAT'S IT. Purrflow+ unlocks unlimited sound layering and full control over session length — as a one-time purchase, not a subscription. Pay once, keep it forever. Privacy Policy: https://industrious-rose-e92.notion.site/Purrflow-Privacy-Policy-3dbba2c1a8f4807db655df02bab8a7f2 Questions? purrflowhello@gmail.com