Comparison

Force Workout Helper vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Force Workout Helper

Read full description

Unleash Your Potential with Force Workout Helper Transform Your Workouts with 15 Powerful Helpers Elevate every session using our expertly crafted timers, designed to push limits and deliver results. Whether you’re crushing intervals, mastering endurance, or perfecting HIIT, there’s a tool for every goal: - AMPRAP: Maximize your workout with endless rounds in AMPRAP’s high-intensity time challenge! - Breath Control: Master your breathing and boost endurance with Breath Control’s guided rhythm! - Countdown: Race the clock and push your limits with Countdown’s thrilling time-crunch! - Death By: Conquer the ultimate test of grit with Death By’s relentless escalating reps! - Descending: Power through decreasing rounds and finish strong with Descending’s dynamic flow! - EMOM: Stay sharp and consistent with EMOM’s every-minute-on-the-minute precision! - Escalating: Build unstoppable momentum with Escalating’s progressively intense intervals! - For Time: Chase your fastest finish and crush your goals with For Time’s speed-focused timer! - General Counter: Track every rep, set, or round with General Counter’s versatile precision! - Interval Training: Optimize work and rest for peak performance with Interval Training’s perfect balance! - Isometric Hold: Build strength and resilience with Isometric Hold’s intense static challenges! - Set Counter: Smash your sets with Set Counter’s clear, focused tracking for every workout! - Stopwatch: Capture every second of your progress with Stopwatch’s reliable, no-frills timing! - Stretch Mobility: Enhance flexibility and recovery with Stretch Mobility’s guided, soothing timer! - TABATA: Ignite your metabolism with TABATA’s explosive 20/10 high-intensity intervals!

About

Intermittent Fasting

Features
Read full description

Fasting Crush helps you track intermittent fasting in a clear and motivating way. Start a fast with one tap and follow your progress through each fasting stage in real time. See where you are across Recovery, Fat Use, Fat Burn, and Ketone using a simple visual journey. Each stage unlocks a new color and label so progress feels structured and easy to follow. Key Features Start and stop any fast with one tap Live fasting timer with digital clock display Visual journey showing fasting stages Stage progression from Recovery to Ketone Daily streaks and fasting history Completion messages at the end of each fast Optional reminders to start or end a fast Offline support Why Fasting Crush Many fasting apps focus only on time. Fasting Crush focuses on progress and stages so each fast feels clear and rewarding. Whether you are new to fasting or experienced, Fasting Crush helps you stay consistent and motivated. Subscriptions Auto-renewing subscription options are available. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in iOS Settings under your Apple ID. Privacy Policy https://www.fastingcrush.com/privacy Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Force Workout Helper4 screens
Intermittent Fasting4 screens

Verdict

The call

The clearest difference is in-app purchases: Force Workout Helper at none against Intermittent Fasting's 1. Force Workout Helper also leads on update cadence (every 9 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 1 in-app purchase, starting at $39.99 per year. Force Workout Helper asks for nothing beyond the download.

UpkeepUpdate frequency

Force Workout Helper ships an update every 9 days, Intermittent Fasting every 2 months. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 4 level
Force Workout Helper versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterForce Workout HelperIntermittent Fasting
PriceFreeFree
Update frequencyEvery 9 days — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.1 — better
Further details — not scored
Size38 MB40 MB
Age rating4+4+
DeveloperGnitoApp.comEric Sammer

In-app purchases

None

Force Workout Helper

No in-app purchases

1 purchases

Intermittent Fasting

Subscriptions1
  • Fasting Crush Premium.7 Days trial$39.991 Year

Questions

Is Force Workout Helper free?
Force Workout Helper is free to download, with no in-app purchases.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Do Force Workout Helper or Intermittent Fasting have ads?
Neither Force Workout Helper nor Intermittent Fasting shows ads.
Which is updated more often, Force Workout Helper or Intermittent Fasting?
Force Workout Helper ships an update every 9 days, and Intermittent Fasting every 2 months. Most recently, Force Workout Helper was updated on November 8, 2026 and Intermittent Fasting on October 30, 2026.

Other comparisons