Fawe vs CoreVitals

Welcome to the Fawe app, a space designed for you to ignite your inner fire, release stress and regulate your nervous system, through practices inspired by the natural elements, Fire, Air, Water, Earth. This immersive online experience has evolved from founder Eloise Lambert’s acclaimed in-person workshops, bringing the power of cathartic movement, breath and sound release directly to you, wherever you are in the world. Whether you seek energy, clarity, release, or balance, Fawe offers a practice to meet you exactly where you are today. What you’ll find inside: Live & On-Demand Classes - A vast library of Movement Practices, Breathwork, Qigong & Meditation for all fitness levels and abilities Fawe Signature Classes - Our unique fusion of breath, sound & movement. Morning Rituals & Themed Practices - Start your day with intention & clarity. Elemental Practices - Align your energy with Fire, Air, Water, Earth. Courses & Challenges - Deepen your practice & unlock new lessons. Supportive Community - Group chats, live Q&As, and exclusive events. Expert Resources - Blogs, journal prompts & playlists to enhance your journey. Quick Resets - Short, powerful sessions for instant stress relief & clarity. What is Fawe? Fawe’s signature movement method is inspired by the four elements, allowing you to tune into what you need: Fire - Ignite Your Power | Dynamic powerful sequences push your limits and build resilience. This section is about courage, strength and determination, awakening the warrior within. Air - Expand & Elevate | Move with grace and lightness as you embody the freedom of air. Break through limitations, expand your creativity and move with effortless flow. Water - Flow & Surrender | Immerse yourself in the rhythm of water, this section is about softness and self-compassion. Through smooth, undulating motions feel tension dissolve and let loving thoughts wash over you. Earth - Ground & Restore | Rooted, grounding movements bring a sense of presence and connection. Feel the support beneath you, draw strength from stillness and cultivate a profound sense of balance within yourself. Fawe is more than movement, it’s a practice of liberation, creativity and self-discovery.  Are you ready to awaken your inner warrior? A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://FAWE.gcph.tv/terms

CoreVitals is a proactive health platform designed to give you a deeper, data-driven understanding of your long-term health. We combine advanced blood biomarker analysis — including markers associated with disease risk — with clinician-reviewed insights to help you take informed, proactive steps toward optimising your wellbeing. Through twice-yearly blood testing, CoreVitals tracks over 100 clinically relevant biomarkers across cardiovascular, metabolic, hormonal, nutritional, and inflammatory systems. This includes select indicators linked to cancer risk and immune health. Your results are reviewed by medical experts and delivered via an intuitive app, giving you personalised, actionable recommendations in plain English, not medical jargon. Whether you’re seeking to improve energy levels, balance hormones, address deficiencies, or stay ahead of long-term risks, CoreVitals puts the right data in your hands. Why CoreVitals - Advanced Biomarker Testing: Analyse over 100 blood biomarkers across multiple body systems, including cardiovascular health, metabolism, hormones, inflammation, nutrient status, and early indicators of chronic conditions. Go beyond standard check-ups with a comprehensive, clinical-grade view of your internal health. - Clinician-Guided, Personalised Recommendations: All results are reviewed by our clinical team, including doctors and registered nutritionists. Get clear explanations, health scores, and tailored guidance, from improving liver function to balancing blood sugar or reducing inflammation. - Accredited Labs & Certified Collection Partners: CoreVitals partners exclusively with phlebotomy providers and laboratories that meet the highest UK regulatory standards. Our blood collection partners are trained, insured, and operate in line with CQC requirements. All blood tests are processed in UKAS- and ISO15189-accredited laboratories, which follow strict protocols for quality control, clinical validity, and reliability. - Safe, Secure Data Handling: Your personal health data is encrypted both in transit and at rest using advanced security protocols. We are fully GDPR-compliant and committed to data minimisation, privacy-by-design, and secure storage.We never sell, rent, or share your data with third parties without your explicit consent. - Integrated App Experience: All results, trend tracking, health plans, and recommendations are delivered in one seamless digital experience. Book and manage blood draw appointments, view your biomarker history, and access evolving, expert-backed advice all in one place. - Built for Proactive Health Management: Ideal for anyone looking to optimise long-term health and longevity — whether you’re preventing future issues, optimising performance, or managing an existing condition. Designed around the principles of functional medicine and long-term health tracking, not just one-off checkups. How It Works 1. Order your test: Confirm your CoreVitals membership and set up your account, we’ll guide you through every step. 2. Book your blood draw: Schedule your appointment at one of our trusted phlebotomy partners directly through the app. 3. Get clinician-reviewed results: Your blood is analysed by an accredited lab. Our medical team, including doctors and nutritionists, review your results and generate your personalised report. 4. Track progress and take action: See your results, monitor changes over time, and follow a tailored health plan in the app. Your report includes specific food, lifestyle and habit changes recommended based on your unique biomarker profile. 5. Retest every six months: Keep tracking and adjusting. Your second test helps you assess progress and continuously optimise your long-term health strategy. Please note: CoreVitals is not a diagnostic service and does not provide referrals or medical treatment. We help you interpret biomarker patterns and potential risk factors, but clinical decisions should always be discussed with your GP or healthcare provider.