Comparison

Fasting Pal vs Rebel Ring

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Fasting Pal

Features
Read full description

Stay consistent with intermittent fasting using a clear, flexible tracker built around your routine. Fasting Pal helps you start each fast with confidence, follow your progress, and build healthier habits over time. โ€ข Track fasting progress with a simple timer and visual stages โ€ข Follow popular plans like 16:8, 18:6, OMAD, 24-hour fasts, or your own schedule โ€ข Stay on track with milestone notifications and water reminders โ€ข See your history, streaks, charts, weight, and BMI in one place โ€ข Start or stop a fast and check live progress from Apple Watch โ€ข Protect your data with iCloud backup and enjoy comfortable Dark Mode Choose a fasting plan that fits your lifestyle, then start the timer when your fast begins. Fasting Pal keeps working in the background and helps you understand your patterns with clear history and progress insights. Edit your plan whenever your schedule changes. Whether you are new to intermittent fasting or already follow a regular routine, Fasting Pal makes it easier to manage 16:8, 18:6, OMAD, and custom fasting schedules. Use it for weight-management and general wellness goals while keeping your fasting routine simple and visible. Fasting Pal includes a small banner ad at the bottom of the screen to support development. There are no full-screen or video ads, and all core functionality remains accessible. Fasting Pal is a wellness tracking tool and does not provide medical advice. Consult a qualified healthcare professional before changing your eating or fasting routine. Download Fasting Pal and make your next fast easier to follow.

About

Rebel Ring

Features
Read full description

Rebel Ring is the all-in-one gym management app built for combat sports. Whether you train Muay Thai, BJJ, Kickboxing, Wrestling, or CrossFit โ€” Rebel Ring keeps your gym life organized, connected, and on track. YOUR TRAINING, AT A GLANCE Your dashboard shows your attendance streak, classes logged this month, and your next scheduled class so you never miss a session. CLASS SCHEDULE Browse the full class schedule across every discipline. Plan your week and see what's on the mats each day. CHECK IN WITH QR Walk in, scan in. The built-in QR check-in logs your attendance instantly so your streak stays intact. CHALLENGES & LEADERBOARDS Push your limits with gym-wide monthly challenges. Track your progress and see where you rank against fellow members. COMMUNITY CHATS Every discipline has its own channel โ€” connect with training partners and coaches in Muay Thai, BJJ, Kickboxing, Wrestling, or CrossFit between sessions. GYM FEED Announcements, events, and posts from coaches and owners all in one place. Seminars, schedule changes, gym news โ€” never out of the loop. PROGRESS TRACKING Your full attendance history, streaks, and milestones are always visible. Watch your dedication compound over time. BUILT FOR COMBAT SPORTS Rebel Ring is designed specifically for martial arts and combat sports gyms โ€” not a generic fitness app with a new coat of paint. Note: Rebel Ring is a gym management platform. Access requires enrollment with a participating gym.

Screenshots

Fasting Pal4 screens
Rebel Ring4 screens

Verdict

The call

The clearest difference is in-app purchases: Rebel Ring at none against Fasting Pal's 1. Rebel Ring also leads on ads (none vs shown). Fasting Pal's advantage is update cadence (every 8 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Fasting Pal sells 1 one-off in-app purchase. Rebel Ring asks for nothing beyond the download.

UpkeepUpdate frequency

Fasting Pal ships an update every 8 days, Rebel Ring every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences ยท 3 level
Fasting Pal versus Rebel Ring: the parameters behind the verdict, then further details
ParameterFasting PalRebel Ring
PriceFreeFree
Update frequencyEvery 8 days โ€” betterEvery 2 weeks
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS17.016.4 โ€” better
Further details โ€” not scored
Size14 MB76 MB
Age rating4+4+
DeveloperRasmus HorsmannWERMAN OMER

In-app purchases

1 purchases

Fasting Pal

One-time1
  • Pro$4.99
None

Rebel Ring

No in-app purchases

Questions

Is Fasting Pal free?
Fasting Pal is free to download, with in-app purchases available.
Is Rebel Ring free?
Rebel Ring is free to download, with no in-app purchases.
Do Fasting Pal or Rebel Ring have ads?
Fasting Pal shows ads; Rebel Ring does not.
Which is updated more often, Fasting Pal or Rebel Ring?
Fasting Pal ships an update every 8 days, and Rebel Ring every 2 weeks. Most recently, Fasting Pal was updated on October 30, 2026 and Rebel Ring on October 31, 2026.

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