Screen Time Limit vs Arc76

Most of us pick up our phones hundreds of times a day. Research shows, the average internet user spends about 3h 46m per day online on mobile devices and 2h 52m on computers. That time adds up fast. Disconnect helps you take back control by turning “I should stop scrolling” into clear boundaries that actually stick. TAKE BACK CONTROL OF YOUR TIME Disconnect is a minimalist screen time companion for iPhone. It combines app blocking, schedules, and simple insights so you can work, study, and relax without constant distractions. QUIT ENDLESS DOOMSCROLLING When you feel yourself slipping into “just one more minute,” start a block and get back on track. • Pick distracting apps (or entire categories) • Choose a duration (from a short focus sprint to a longer reset) • See your remaining time at a glance while a block is active • Disconnect steps in so you don’t have to rely on willpower BLOCK DISTRACTING APPS Create friction where it matters, right at the moment you’re about to open a distraction. • Block social media, video, games, or any apps you choose • Get a clear blocked screen instead of an endless feed • Protect focus during work sessions, classes, reading, or workouts • Reduce impulse checking and “auto-pilot” tapping CREATE YOUR OWN SCHEDULES Make focus automatic with schedules that run in the background. • Build daily or weekly routines (Work Time, Deep Sleep, Gym Time, etc.) • Keep evenings calmer by scheduling downtime • Sleep better by removing late-night scrolling triggers • See what’s active now and what’s coming up next • Take a break when you need it, then jump back in INSIGHTS THAT MAKE YOU AWARE (WITHOUT THE GUILT) Awareness is the first step to change. Disconnect gives you a clean dashboard so you can understand your patterns and improve over time. • Your screen time today at a glance • Hour-by-hour activity to spot peak scrolling moments • A simple list of your most-used apps • Track progress over time as your routines get stronger MADE FOR REAL LIFE Disconnect is useful for: • Work & study: protect deep focus and finish tasks faster • Sleep: stop “one more scroll” at night • Digital detox: reset your relationship with your phone for a day or a weekend • Training & hobbies: stay present and consistent • Family & friends: create distraction-free time • Anyone who wants fewer interruptions and more intentional time GET STARTED IN UNDER A MINUTE 1) Choose the apps (or categories) you want to block 2) Start a one-time block or set up a schedule 3) Check Insights to see what changed SIMPLE BY DESIGN No clutter. No complicated setup. Just the tools you need to block distractions, build routines, and reclaim your time. POPULAR WAYS TO USE DISCONNECT • Morning focus: block distractions for the first hour of your day • Work time: keep social apps out of reach during deep work • Study sessions: block distractions while you revise, write, or take notes • Deep sleep: schedule a nightly block so your phone doesn’t pull you in at bedtime • Quick reset: start a short block when you catch yourself mindlessly scrolling • Weekend detox: create a longer schedule for a calmer weekend WHAT YOU’LL NOTICE • Less “checking” without thinking • More uninterrupted time for the things you actually care about • A clearer picture of where your time goes, so you can change it DISCONNECT IS FOR YOU IF… • You want stronger boundaries than “I’ll just stop later” • You keep opening the same apps out of habit • You want your phone to support your goals—not steal your attention IMPORTANT Disconnect's features require a Disconnect Pro subscription (free trial available). Disconnect uses Apple’s Screen Time framework to block apps and apply restrictions. You will be asked to grant the required permissions. Blocking behavior and availability can vary by app and system conditions. Install Disconnect and take back control of your time, starting today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Become who you’re meant to be. Complete your daily tasks, prove them with a photo, and climb a ranked ladder that punishes you for slipping. The discipline app for men who are tired of streaks that mean nothing. Unlike generic habit trackers, this app makes you prove it. Most tasks are verified with a live camera photo - no camera roll, no ticking a box you didn’t earn. Hit the gym, take the photo. Read, take the photo. If it doesn’t check out, it doesn’t count. Every completed task earns ELO. Every miss loses it. At 5am your day is reconciled whether you opened the app or not, and your rank moves accordingly - Bronze, Silver, Gold, Platinum, Emerald, Diamond, Obsidian, Master, Grandmaster, Champion. The higher you climb, the harder it gets to hold your place. No participation trophies. Key Features: Photo-verified daily tasks - prove it, don’t claim it Ranked ELO ladder across 10 tiers, from Bronze to Champion Lose ELO for missed days, reconciled at 5am automatically Lock Mode - block distracting apps for a focus session Emergency lock-in - try to open a blocked app and you’ll have to get past an AI coach that argues back Streaks with shields, so one bad day doesn’t erase months ELO graph, consistency heatmap and full stats on your profile 6 brain-training games - win one a day to earn 15 minutes of screen time back Crates and cosmetics earned by completing your day Community feed - post a Struggle, a Win, or a Question, and get replies from people doing the same thing Daily alarms per task, so the day starts on your terms Morning motivation built from what you actually did yesterday Custom tasks - build the routine you need, not the one an app decided for you I built Arc76 because every other habit app let me lie to it. Ticking a box at 11pm for a gym session I never did taught me nothing. Making myself take the photo changed everything - and losing rank for a wasted day made it stick. Discipline is the only thing that compounds. Start your journey. * FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION * Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in your device’s Settings. Terms Of Service: https://incognitolabs.up.railway.app/arc26/terms