VitaBreath vs Picksy

VitaBreath: Your Pocket Guide to Calm & Mindful Breathing VitaBreath is a simple yet effective way to cultivate calm, reduce stress, and improve focus in just minutes a day using beautifully guided breathing exercises. Find your center and enhance your mental wellbeing with VitaBreath. VitaBreath makes mastering mindful breathing easy and engaging. Follow soothing animations paired with optional sound and vibration cues for a calming sensory experience. Build a consistent practice by tracking your daily sessions on the activity calendar, monitoring your progress streaks, and following exercises tailored for different times of day (morning, noon, afternoon, evening). VitaBreath helps you integrate mindfulness into your routine. Explore a library of guided exercises designed to help manage stress, ease anxiety, promote relaxation, and enhance focus. Discover simple techniques to bring calm to your busy life. Learn foundational breathing patterns designed for well-being and mindfulness. VitaBreath provides accessible exercises suitable for anyone looking to start or deepen their mindfulness practice. VitaBreath is designed to be fast, easy, and effective. You can practice with VitaBreath anytime, anywhere! Breathe better, live calmer. FEATURES INCLUDE: Beautifully Guided Breathing Animations Exercises for Morning, Noon, Afternoon & Evening Explore Section with Various Breathing Techniques Activity Calendar to Visualize Progress Streak Tracking to Build Consistency Mindful Minutes Calculation Multiple Language Support (English, Spanish, French, Arabic, Korean, Japanese, Hindi, Vietnamese) Optional Sound & Vibration Cues [Coming Soon/Optional] Premium Exercise Library CALMING EXERCISES Designed to promote relaxation and reduce feelings of stress. Help calm the mind and body. Encourage a sense of peace and tranquility. FOCUSING & ENERGIZING EXERCISES Designed to gently invigorate and improve mental clarity. Help start your day with energy or refocus during the afternoon. Support concentration and presence. RELAXATION EXERCISES (Evening) Designed to help unwind before sleep. Promote mental calmness and relaxation. Prepare your body and mind for restful sleep.

Picksy helps you use your phone less — for real. No guilt, no shaming, no made-up numbers. Just an honest mirror of how often you pick up your phone and how long you stay, plus genuinely fun ways to cut down and stay present. Most screen-time apps either nag you or show numbers you don't trust. Picksy is different: the numbers are real and consistent everywhere in the app, and the motivation comes from people you actually care about — not a scary red graph. HONEST TRACKING See your real pickups and screen time for today, updated live. The same figure appears on every screen — your stats, your Live Activity, your duels — so you always know where you stand. No inflated counts, no fake streaks. DUELS WITH FRIENDS Challenge a friend to a same-day duel and compete on who spends less time on their phone. Watch the score live on your Lock Screen and Dynamic Island, and send a playful taunt when you're ahead. Being present finally becomes a game you want to win — and a little accountability with a friend works far better than willpower alone. DISTRACTION SHIELD Turn on the Distraction Shield to mute and gently block the apps that tempt you most. Fewer interruptions for you, less mindless scrolling for your kid. While it's on, those apps stay quiet — so you reach for them on purpose, not on autopilot. DAILY LIMIT + PARENTAL PASSCODE Set how much time your tracked apps get each day. When the time's up, they lock — and only your passcode unlocks another session. Settings stay protected behind the same passcode, so it's perfect for parents who want a simple, honest limit without a complicated dashboard. PICKSY SCORE One simple score from your pickups and minutes. Lower is better. Glance at it each day and watch it drop as your habits improve. SEE WHAT DRIVES YOU Daily mood check-ins, a weather-and-habits view, weekly recaps and streaks help you spot what really pushes your phone use — rainy days, certain hours, certain moods — and build momentum one day at a time. BUILT FOR PRIVACY Your Screen Time data never leaves your device. Picksy reads it locally using Apple's on-device frameworks to show you your numbers. Nothing sensitive — no app names, durations, or browsing history — is uploaded. Only the optional Friends and Duels features share the minimum needed (a friend code and a couple of numbers) so your friend can see the score. WHO IT'S FOR • Anyone who wants to use their phone less without guilt • Friends who want to keep each other accountable • Parents who want a simple, honest limit for their kids • Anyone tired of fake numbers and scary graphs Use your phone less. Be present. For real. Picksy is a digital wellbeing tool, not a medical device. If excessive phone use is significantly affecting your daily life, consider speaking with a mental health professional.