Built Strong vs ALIGNMETRIX

Built Strong is your ultimate strength training companion, featuring programs designed by elite coach and record-setting bench presser Josef Eriksson. Whether you're an aspiring lifter, dedicated athlete, or just looking to build serious strength, this app offers structured programs tailored to your level and goals. Each program is built on proven training principles, helping both beginners and experienced lifters improve their bench press and overall strength. With step-by-step video instructions from Josef Eriksson, you’ll get expert guidance on technique, form, and execution—ensuring you train effectively and avoid common mistakes. Designed for everyone from serious amateurs to elite powerlifters, Built Strong provides the tools you need to take your strength to the next level.

ALIGNMETRIX shows you what most people never see. Your Internal Alignment Score (IAS). It measures how aligned your internal systems are and translates that into a clear signal you can actually understand—where things are working well, where strain is building, and where misalignment may already be affecting how you feel and function. ALIGNMETRIX turns subtle signals into something visible. With each assessment, you see your score, the patterns behind it, and how your alignment shifts over time. You begin to notice connections—between strain and clarity, balance and capacity, alignment and how you show up day to day. This isn't advice, coaching, or diagnosis. It's insight—grounded in measurement. ALIGNMETRIX is used by individuals who want to understand themselves better and by organizations that need a consistent, neutral way to observe alignment across people over time. No interpretation. No prescription. Just a clearer picture of what's actually happening beneath the surface. All outputs are informational. How you use them is your choice. Medical Disclaimer ALIGNMETRIX provides informational insights only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Decisions regarding medical care should be made in consultation with a qualified healthcare professional. Privacy Policy: https://alignmetrix.com/privacy-policy Terms & Conditions: https://alignmetrix.com/terms-and-conditions Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/