Boost Your Body vs Reset Gym

Boost Your Body: Fitness, Food & Confidence Feel stronger, fitter, and more confident in your body all from the comfort of your own home or gym. The Boost Your Body App is designed exclusively for women who want to take control of their health, fitness, and confidence without the overwhelm of extreme workouts or restrictive diets. Whether you’re part of one of our premium coaching programmes or following a self-paced plan, this app is your pocket coach for realistic, sustainable results that fit around your busy life. What You’ll Get: Tailored Workouts Home or gym-based routines designed for real women with real lives. No burpees, no bootcamp chaos just effective, joint-friendly workouts that help you feel strong, toned, and energised. Simple, Family-Friendly Nutrition No calorie-counting or complicated meal prep. Learn how to eat well while still enjoying the foods you love. Including wine, chocolate, and dinner with the family. Weekly Coaching & Accountability Stay on track with supportive weekly check-ins, progress reminders, and gentle nudges to help you stay consistent even when life gets busy. Private Community Support Connect with like-minded women on the same journey. Share wins, ask questions, and get the encouragement you need without pressure or judgment. Track Progress Your Way Easy-to-use tools to help you stay motivated whether you’re focusing on energy, strength, fat loss, or simply feeling more like yourself again. This app isn’t about perfection. It’s about progress, support, and helping you feel like the best version of yourself. Features connectivity to Apple Watch (synced to HealthKit app)

The Reset Gym app is your personal fitness partner, designed to help you reach your health and fitness goals with tailored workout programs, expert guidance, and seamless tracking. Whether you're working on strength, endurance, or overall wellness, this app gives you everything you need to succeed, all in one place. Key Features: Custom Workout Plans: Access personalized training plans and track your progress with ease. Workout & Exercise Videos: Follow along with step-by-step exercise videos to ensure proper form and technique. Meal Tracking: Log your meals and make healthier food choices to fuel your progress. Habit Tracking: Stay on top of your daily habits and maintain consistency with reminders. Goal Setting: Set and track health and fitness goals, and monitor your progress towards achieving them. Real-Time Coach Messaging: Get personalized guidance from your coach through direct, real-time messaging. Body Measurements & Progress Photos: Track your measurements and see your physical transformations with progress photos. Push Notifications: Receive reminders for scheduled workouts and important activities to stay on track. Apple Watch Integration: Sync with your Apple Watch to track workouts, steps, habits, and more directly from your wrist. Sync with Other Devices: Connect with popular fitness devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track your workouts, sleep, nutrition, and body stats seamlessly.