Wavelength vs Buzzkill

Fall asleep easier, release anxiety, calm racing thoughts, and stay focused with science-backed sound therapy. Explore immersive binaural soundscapes, featuring: - Delta, Theta, Alpha, Beta, & Gamma (40 Hz) brainwave binaural beats - 432 Hz, 528 Hz, & other Solfeggio music - Pure binaural & isochronic tones - White, brown, green, & pink noise - Rain sounds - Ocean waves - Night ambience - Calming music 100% VERIFIED BINAURAL BEATS “After having used Binaurals over the past few years, I can tell which ones are good and which ones aren’t or are total fake. These are by far the best.” –User review We analyzed hundreds of the top streamed binaural beats and found that **most don’t even contain the frequencies they claim to provide**, while many make false, even dangerous claims. wavelength only offers authentic binaural beats, verified through audio analysis and backed by research. CUSTOMIZE YOUR EXPERIENCE “On wavelength you can actually hear the frequencies and control them. It feels way more effective and less sketchy.” –User review Unlike other apps and websites, wavelength lets you adjust the intensity of the active frequencies in each soundscape. With Backdrop mode, you can even play wavelength while listening to other apps, like podcasts, audiobooks, and meditations. Seamlessly integrate wavelength into your routines with Timers, perfect for sleep, meditations, or work sessions. DELTA + THETA (0.1-4 Hz): Fall Asleep Faster, and Stay Asleep Longer “My sleep has improved dramatically since using this app!” –User review If you suffer from insomnia or have racing thoughts at night, wavelength can help. Studies show binaural beats can promote faster sleep onset, fewer wake ups, and enhanced sleep quality. GAMMA + BETA (14-100 Hz): Boost Concentration “wavelength has been a game-changer for my focus” –User review If you struggle with procrastination or have trouble staying on task, our soundscapes can shift your mind to a more focused, productive state. For example, 40 Hz Gamma binaural beats have been shown in studies to improve attention and working memory. THETA + ALPHA (4-14 Hz): Release Stress and Anxiety “I’ve noticed a change in my ability to relax even when I’m not using them.” –User review wavelength's Theta and Alpha frequency soundscapes help guide the mind to a state of peace and relaxation. Studies have shown binaural beats can relieve anxiety, reduce stress, and improve overall mood. THETA + ALPHA, continued: Enhance Meditation “This app has rich binaural beats that have helped with my meditation practice and sleeping tremendously” –User review Alpha brainwaves manifest during light meditation, while Theta brainwaves are present during the deepest meditative states. By inducing these brainwave patterns, binaural beats can facilitate more effective meditation sessions. HEALING FREQUENCIES (432 Hz, 528 Hz, etc): Sound Healing and Spirituality “10/10 would recommend for meditating, refocusing and rejuvenating your mind, body, and soul.” –User review wavelength offers a range of frequencies commonly used in spiritual practices: - 432 Hz, renowned for its pleasing, relaxing effects - 528 Hz, used in many applications, including relaxation and spiritual transformation - 396 Hz, for meditations focused on releasing guilt, fear, and other negative emotions - 417 Hz, symbolizing change and overcoming negativity - 639 Hz, for mindfulness around healthy relationships, empathy, and compassion - 741 Hz, often used for spiritual cleansing and renewal - 852 Hz, associated with intuition and spiritual connection with the universe START YOUR JOURNEY TODAY “I have used 20 different sound/meditation apps and I find these binaural beats to be the best!” –User review Step through the wavelength, and experience the difference for yourself. Your journey to better mental health begins now. Terms of Use: https://binauralwavelength.com/terms-and-conditions

Buzzkill helps you break out of doomscrolling by sending frequent notifications when you spend too much time in selected apps. Choose which apps you want to monitor and set a custom buzz frequency per app, so notifications match your habits instead of fighting them. Choose your preferred language and the tone you like. You can go from sweet and friendly all the way up to full-on ANGRY CAPSLOCKS when you really want a strong notification. As your usage goes up, notifications gradually become more urgent instead of repeating the same message over and over. Buzzkill uses a large set of around 3,000 notifications in English, Dutch, German and French. Other languages are supported as well, but currently use smaller message sets. You can set a daily buzz-free time so notifications only start after you have used that amount of time. You can also add a daily limit that is easy to change, with optional notifications sent in advance so you can slow down before you reach your cap. Buzzkill keeps your data on your device. Usage history is automatically deleted after seven days. Nothing is sent to a server, and no long-term profiles are built from your behaviour. It’s a privacy-first way to reduce your screen time without blocking your apps, and it’s not another data-hungry tracker.