Runpacer vs Kiro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Runpacer
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Joyful | Stay Aerobic, Skip the Burnout Running shouldn't be painful. Using real-time heart rate monitoring and haptic feedback on your wrist, we lock your heart rate into the comfortable "Aerobic Zone." Run healthier, and every person can easily complete 30 minutes. Safe | Run to the Beat, Protect Your Knees Built-in 180 Steps Per Minute (SPM) metronome. Just follow the rhythm. Scientific cadence guidance effectively reduces impact force on landing, preventing running injuries at the source. Consistent | Track Your Achievements, See the Change One run is just the beginning. Automatically compile your weekly and monthly mileage/kilo totals. Visualize your efforts with data, making persistence a rewarding accomplishment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Kiro
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No matter your sports, get on the path to success with the most flexible app to follow and improve all your practice. Kiro is the first multi-sport coaching and sharing app designed to adapt to YOU - not the other way around. Discover a new way to train where enjoyment and consistency are the keys to achieving any goal. From planning to analyzing your sessions, Kiro helps you structure your training like a pro, track every activity, and stay motivated so you can make steady, lasting progress. - Bring all your sports together and track every activity - Organize and visualize your training like a pro - Stay motivated and hit your goals through joy and consistency - Build sustainable progress with a complete, varied practice - Give each sport the analysis it deserves and view your training as a whole - Take your training to the next level with sessions created by top athletes - Get support and inspiration from a community of athletes of all kinds
Screenshots
Verdict
The clearest difference is in-app purchases: Kiro at none against Runpacer's 2. Runpacer's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Runpacer sells 2 in-app purchases, starting at $0.99 per month. Kiro asks for nothing beyond the download.
Runpacer ships an update every 2 weeks, Kiro every 2 months. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.
| Parameter | Runpacer | Kiro |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 6 MB | 70 MB |
| Age rating | 4+ | 4+ |
| Developer | SealingBox | Kiro Sports |
In-app purchases
Runpacer
- Monthly$0.991 Month
- Yearly$3.991 Year
Kiro
No in-app purchases









