Comparison

ChowTracker vs Recomp AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ChowTracker

This app helps you manage your nutrition and achieve your health goals through personalized insights and easy logging. Track meals, water, weight, and gain smart feedback on your eating habits. Unlock advanced features for a comprehensive wellness journey.

Highlights
  • Personalized nutrition goals
  • Quick meal and water logging
  • Extensive food database
  • Progress tracking with charts
  • Smart insights on eating patterns
  • Customizable meal saving
  • Weight and sleep tracking
Features
Read full description

ChowTracker: Nutrition & Meal Tracking Take control of your nutrition with ChowTracker, the intelligent food tracking app designed to make healthy eating simple and sustainable. Whether you're managing weight, building muscle, or improving overall wellness, ChowTracker provides personalised nutrition insights tailored to your unique goals. KEY FEATURES: • Personalised Nutrition Goals - Get custom calorie and macro targets based on your body, activity level, and goals • Quick Logging - Easily log meals, water intake, and weight with our intuitive interface • Food Database - Access thousands of foods with complete nutritional information • Progress Tracking - Monitor your journey with detailed charts and statistics • Smart Insights - Receive feedback on your eating patterns and nutrient balance • Custom Meals - Save your favourite meal combinations for faster future logging • Weight Tracking - Track your weight changes over time with visual progress charts • Daily Summaries - Get a clear breakdown of your daily nutrition at a glance PREMIUM FEATURES: • Barcode Scanner - Instantly log packaged foods by scanning their barcodes • Advanced Nutrient Tracking - Monitor micronutrients, vitamins, and minerals • Water Tracker - Set hydration goals and track your daily water intake • Sleep Tracking - Log your sleep to understand its impact on nutrition and wellness • Advanced Progress Reports - Access detailed insights and analytics about your nutrition journey • Fasting Mode - Switch to fasting mode to lock the app and only log what matters during your fast (water, sleep and exercise) ChowTracker respects your privacy. We don't sell your data or show advertisements. Your health information stays private and secure. Download ChowTracker today and take the first step toward healthier, more mindful eating! Privacy Policy: https://chowtracker.co.uk/privacy.php Terms of Use: https://chowtracker.co.uk/terms.php https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Powered by fatsecret nutrition API’ (www.fatsecret.com)

About

Recomp AI

This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.

Highlights
  • AI-powered calorie and macro tracking
  • Log food via text, voice, photo, or barcode
  • Track weight and body measurements
  • Analyze long-term progress trends
  • AI-driven daily and weekly reviews
  • Personalized adjustment suggestions
Read full description

Most calorie trackers stop after you log a meal. Recomp AI helps you understand what to change next. Built for body recomposition, Recomp AI connects food logging, protein, macros, weight trends, body measurements, and daily reviews into one feedback loop so you can lose fat, build muscle, or maintain with fewer guesses. Track calories and macros through AI chat: - Type what you ate - Use voice - Snap a photo of your meal - Scan a barcode - Ask the AI to search the web for specific nutrition information when needed - Log however you want. Be as precise as you want. The system adapts to you. Recomp AI connects daily intake to long-term outcomes. See how today’s food affects your progress. Track changes in bodyweight and body measurements. Use trends instead of reacting to daily noise. Your data feeds a simple loop: log, analyze, adjust. Daily and weekly reviews show what changed, by how much, and why. When progress stalls, the AI suggests small corrections. When things are working, it tells you to stay the course. Measurement -> review -> adjustment. Compounded over time. --- We don't provide medical advice. Please consult with a healthcare professional in addition to using this app and before making any medical decisions. Terms: https://www.recompai.com/terms-of-service Privacy: https://www.recompai.com/privacy-policy

Screenshots

ChowTracker4 screens
Recomp AI4 screens

Verdict

The call

The clearest difference is review sentiment: Recomp AI at 100% against ChowTracker's 58%. Recomp AI also leads on rating (5.0 vs 4.7). ChowTracker's advantage is ratings volume (862 vs 2) and update cadence (fortnightly vs every 5 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ChowTracker sells 3 in-app purchases, starting at $4.99 per month and Recomp AI sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Recomp AI holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ChowTracker has 862 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 58% of ChowTracker's written reviews are positive against 100% of Recomp AI's.

UpkeepUpdate frequency

ChowTracker ships an update fortnightly, Recomp AI every 5 weeks. The most recent releases landed on October 30, 2026 and October 19, 2026 respectively.

Scorecard4 real differences · 6 level
ChowTracker versus Recomp AI: the parameters behind the verdict, then further details
ParameterChowTrackerRecomp AI
PriceFreeFree
Rating4.7 (862 ratings)5.0 (2 ratings) — better
Positive reviews58.1% of reviews100.0% of reviews — better
Number of ratings862 — better2
Update frequencyFortnightly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size45 MB89 MB
Age rating4+12+
DeveloperJamie BothamCristian Contreras

Customer experience

ChowTracker

All ratings845 ratings
Positive92.8%
Neutral5.0%
Negative2.2%
Written reviews62 reviews
Positive58.1%
Neutral24.2%
Negative17.7%

Recomp AI

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

ChowTracker

Subscriptions2
  • ChowTracker Monthly Premium$4.991 Month
  • ChowTracker Annual Premium$34.991 Year
One-time1
  • Lifetime Premium$49.99
2 purchases

Recomp AI

Subscriptions2
  • Weekly$3.997 Days
  • Yearly3 Days trial$39.991 Year

Questions

Is ChowTracker free?
ChowTracker is free to download, with in-app purchases available.
Is Recomp AI free?
Recomp AI is free to download, with in-app purchases available.
Which has better reviews, ChowTracker or Recomp AI?
Recomp AI is rated higher. ChowTracker averages 4.7 out of 5 from 862 ratings, while Recomp AI averages 5.0 from 2 ratings.
Do ChowTracker or Recomp AI have ads?
Neither ChowTracker nor Recomp AI shows ads.
Which is updated more often, ChowTracker or Recomp AI?
ChowTracker ships an update fortnightly, and Recomp AI every 5 weeks. Most recently, ChowTracker was updated on October 30, 2026 and Recomp AI on October 19, 2026.

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