Body Measurements vs DotDiary

Track 19 Body Measurements. Easily log and monitor key areas like neck, chest, waist, hips, arms, thighs, calves and more. Perfect for gym progress, body transformation, or personal health tracking. Monitor Weight, Height, BMI & Resting Heart Rate. Keep your physical stats up to date. The app automatically calculates your BMI (Body Mass Index) and lets you track your Resting Heart Rate (RHR), an important indicator of cardiovascular fitness, recovery, and overall health. Apple Health Integration. Automatically import Weight, Height, Date of Birth, Biological Sex, and Resting Heart Rate from Apple Health to make tracking easier and more accurate. Visualize Your Progress Over Time. View detailed charts and graphs for all your tracked measurements. Dynamic 3D Body Model. Go beyond numbers and charts. Watch your 3D body model transform as your BMI changes, helping you better visualize your progress and stay motivated throughout your fitness journey. Challenge Your Friends. Invite a friend to a weight loss or weight gain challenge and stay motivated together. Track each participant's starting and current weight in real time, compare progress throughout the challenge, and see who reaches the goal first. Winners earn a medal, making your fitness journey more fun, engaging, and motivating. Track Your Progress with Photos. Add progress photos to visually document your transformation journey. Compare your first and latest photos, browse your complete photo timeline, view photos in an interactive book-style mode, and easily share your progress with others. Compare Measurements. See detailed comparisons between different days. Track how your body is changing. Set & Adjust Your Goals. Choose your focus whether losing fat or gaining muscle. Easily switch between gain or lose modes and watch your progress align with your goals. Stay Consistent with Reminders. Set custom reminders so you never miss a measurement day. Build healthy habits and track regularly. iCloud Backup. Keep your measurements and progress data safe with iCloud Backup. Easily back up your data and restore it whenever you switch to a new iPhone or reinstall the app. Restoring your data is now easier than ever. Private & Secure. Your data stays on your device. No account required. We prioritize your privacy. Works for Everyone. - Supports metric (cm/kg) and imperial units including inches, pounds, and stones (in/lb/st). - Great for men, women, athletes, and everyday users alike. Easily Share Your Progress. Export your full measurement history and stats. Share with coaches, trainers, or doctors, or keep it as a personal backup. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ad22d8d4e37b46799f07295a4effcbca.prod.enterapp.pro/privacy

DotDiary is a private period and cycle tracker that keeps your data where it belongs — in Apple Health on your iPhone. No account. No ads. No tracking. No subscription. Most trackers send your most personal data to their servers. DotDiary doesn't. Everything you log — periods, symptoms, fertility signs — is saved straight into Apple Health. DotDiary keeps no copy, has no login, and makes no network calls. Delete the app and your data stays safe in Health. WHY DOTDIARY • Private by design — your cycle never leaves your phone • No account, and no ads, ever • A one-time purchase for Pro — never a subscription • Calm, clean, and discreet TRACK WHAT MATTERS • Log your period with a single tap • Predictions with an honest confidence range — never falsely precise • Symptoms, moods, and fertility signs • A private journal note for any day • A calendar and trends view of your whole history CHANGING CYCLES — A PERIMENOPAUSE MODE (FREE) When your cycles start changing, most trackers break — predictions turn into noise. Switch DotDiary to Changing Cycles (you choose; the app never decides for you) and it describes instead of predicts: days and months since your last period, your recent cycle range, and a plain-language guide to the transition. Pro adds a month-by-month chart of hot flashes, night sweats, sleep and mood — and a doctor-ready PDF report that turns your next appointment from guesswork into a conversation. SWITCHING FROM FLO OR CLUE? Bring your history with you. DotDiary imports a Flo or Clue CSV export — free — and writes it into Apple Health, so you start with your real cycle instead of a blank slate. DOTDIARY PRO — one-time purchase • Month-by-month symptom chart for changing cycles • Your own custom symptom tags • Symptom patterns by cycle phase • A doctor-ready PDF report • Partner summary sharing • iCloud backup of your private notes Buy once and it's yours forever — and future Pro features arrive free. DISCRETION Pick a neutral app icon and turn on Face ID / passcode lock. iOS can also require Face ID to open — or completely hide — any app. UNDERSTAND YOUR CYCLE A built-in guide explains the four cycle phases, the difference between the follicular and luteal halves, and the hormones behind them — all in plain language. Available in English and French. DotDiary is not a medical device. Cycle predictions are estimates only and must not be used for contraception or conception planning. Fertility signs are logged to Apple Health; DotDiary does not predict fertile days.