Comparison

Pheays vs Lift Notes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pheays

Features
Read full description

Live more motivated and mindful! For strawberries to grow, they need enough sun, but also rain. Pheays helps you find a balance between habits that keep you active and those that relax you. Let your strawberry farm thrive by reflecting daily. Collect sun and rain-points and build a streak to accelerate the growth and collect your berries to buy new items! Manage your ADHD and track your daily mood, habits and journal with Pheays to become your best version! Decorate your farm with new buildings and use Fertilizer to keep your streak, when you miss a day! The name "Pheays" is composed of the two words "Physiology" and "Health." Physiology deals with how our body functions optimally under normal conditions. However, health is not just about functioning; it encompasses many different aspects of life. The Pheays app aims to highlight this and inspire people to establish a healthy lifestyle. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This App integrates with Apple Health to display your sleep data for the days you've reflected on.

About

Lift Notes

Create personalized workout plans for muscle gain, strength, and weight loss. This app offers AI-driven routines, exercise tracking, and home-friendly options with no equipment needed. Achieve your fitness goals with tailored guidance and progress monitoring.

Highlights
  • Personalized AI workout plans
  • Customizable routines
  • Exercise tracking
  • Home training options
  • Over 1000 exercises
  • Video walkthroughs
Features
Read full description

Build muscle, gain strength, and lose weight with a tailored workout plan designed just for you. Lift Notes is the ultimate fitness platform crafted to enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Enjoy customized weightlifting routines with a workout planner to help you achieve your fitness goals. No gym? No problem. Lift Notes adapts to you with home training options, requiring no equipment. Each session is custom-built for your fitness level and equipment, so you can maximize every workout. Make lasting progress with Lift Notes. Get everything from creating custom workout plans to exercise tracking so you can track your fitness journey like never before. Lift Notes lets you save and build your own strength training and endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts. Explore over 1000 exercises and let Lift Notes create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs, you can hit each exercise the right way. Cardio, mobility, or strength training and endurance—Lift Notes was made for you. After your free trial ends, this app offers an auto-renewing subscription that unlocks all premium workouts and features. Subscription options are available on a monthly or yearly basis. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Lift Notes offers monthly and yearly subscriptions to unlock the workout tracker. Subscription auto‑renews unless canceled. Manage or cancel in your App Store account settings. Terms & Conditions: https://www.lift-notes.com/terms-and-conditions Privacy Policy: https://www.lift-notes.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download today and discover a better way to achieve your fitness goals.

Screenshots

Pheays4 screens
Lift Notes4 screens

Verdict

The call

The clearest difference is update cadence: Lift Notes at every 4 days against Pheays's every 3 months. Pheays's advantage is iOS requirement (16.6 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pheays sells 1 in-app purchase, starting at $24.99 per year and Lift Notes sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pheays ships an update every 3 months, Lift Notes every 4 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
Pheays versus Lift Notes: the parameters behind the verdict, then further details
ParameterPheaysLift Notes
PriceFreeFree
Rating—5.0 (12 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—12 — better
Update frequencyEvery 3 monthsEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.6 — better18.0
Further details — not scored
Size64 MB60 MB
Age rating4+4+
DeveloperJoel BialluchCode By Cutting, LLC

In-app purchases

1 purchases

Pheays

Subscriptions1
  • Premium3 Days trial$24.991 Year
4 purchases

Lift Notes

Subscriptions4
  • Monthly Plan14 Days trial$9.991 Month
  • Annual Discount Subscription14 Days trial$29.991 Year
  • Annual Referal14 Days trial$34.991 Year
Show 1 more
  • Annual Plan14 Days trial$39.991 Year

Questions

Is Pheays free?
Pheays is free to download, with in-app purchases available.
Is Lift Notes free?
Lift Notes is free to download, with in-app purchases available.
Do Pheays or Lift Notes have ads?
Neither Pheays nor Lift Notes shows ads.
Which is updated more often, Pheays or Lift Notes?
Pheays ships an update every 3 months, and Lift Notes every 4 days. Most recently, Pheays was updated on October 28, 2026 and Lift Notes on October 24, 2026.

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