Fasty vs Fasting tracker

Fasty – The Simplest Way to Track Your Fast No ads. No sign up. Just fasting. Fasty is the most minimal, privacy-friendly intermittent fasting tracker on the App Store. Whether you’re just getting started or deep into your fasting journey, Fasty helps you stay consistent—without distractions or data collection. No accounts. No emails. No tracking—except your fasts (and your weight, if you want). What You’ll Get: - One-tap fasting timer - Tons of different fasting programs - Custom Fast Durations - Simple weight tracking - Easy BMI Tracking - Streaks & progress tracking - Clean, distraction-free design - Absolutely no ads Whether you’re doing a 16:8 fast, OMAD, or something custom, Fasty makes it easy to stay on track with your health goals—without giving up your privacy. Fasting doesn’t have to be complicated. Download Fasty and keep it simple. Our app uses the accepted BMI formula of BMI = kg/m2 more info can be found here: https://www.heartfoundation.org.au/bmi-calculator Terms Of Use can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://www.termsfeed.com/live/05dde8a0-027e-412a-91ba-690f48580523

I've been meditating since childhood. OMAD — one meal a day (on Mondays) — has long been part of my life. Much of this work doesn’t show up on a fitness dashboard. On the spiritual path, outcomes aren’t in your control. Realisation cannot be scheduled. But effort can. Showing up can. When doubt arises, you need something that reminds you: you showed up. FastingMonk was built to hold that record. — WHAT FASTINGMONK IS — FastingMonk is a quiet companion for fasting, meditation, Tapas, and daily intention — all in one private space. No account. No ads. The core app is free, permanently. If it serves you, you can choose to support it with premium. — FASTING TIMER — A clean intermittent fasting timer. Set 16:8, 18:6, OMAD, 5:2, or custom durations. Track your fasting stage — fat burning, ketosis, autophagy — and stay aware of your body’s process. — MEDITATION TIMER — A simple timer that stays out of the way. Track multiple sessions per day. Your total sitting time accumulates over days and years — a visible record of effort. Multiple sessions in a day are tracked automatically — because serious practitioners often sit more than once, and every session is its own complete act. Your cumulative sitting time is recorded across days, months, and years. When doubt appears — and it will — you can open FastingMonk and see the hours. The effort is documented. The path is real. — TAPAS TRACKER — Tapas is discipline held over time. Create custom vows — fasting, silence, mantra, or anything meaningful. Set a count, track progress, and stay committed. — TO-DOS BAKED IN — Practice and life are not separate. A built-in to-do list keeps your discipline consistent across everything you do. — EFFORT OVER OUTCOME — Most apps track results. FastingMonk tracks effort — the one thing you control. — PRIVATE BY DESIGN — No account required. Your data stays on your device. Built simply, quietly, in service of your practice. The core app is free. Premium is optional — no pressure. The path is long. Show up anyway. References https://pubmed.ncbi.nlm.nih.gov/31881139/ https://pubmed.ncbi.nlm.nih.gov/29951594/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://vizbull.com/ios/fasting-monk-privacy