Shift vs Calorie Fit Tracker

The simplest calorie, protein, and weight tracker.

Simple Calorie Fit Tracker Track your daily calories with ease – no frills, no distractions, just honest tracking for your personal health goals. Calorie Fit Tracker is a straightforward, privacy-focused calorie tracking app designed for anyone who wants to monitor intake without complexity. Set your personalized daily target based on your real metabolic needs, then simply log what you eat and watch your progress on a clear visual gauge. Key Features: Daily Calorie Gauge (Main Chart Screen) A clean vertical bar gauge shows your calorie consumption at a glance: Blue triangle marker tracks your current total Green section — calories still available today Yellow target zone — your ideal daily range (aim for the lower part for balanced results) Red section — over your needs (potential weight gain) Complete your quick profile first (gender, age, height, weight, activity level) to unlock your accurate personal target — the gauge appears only after setup. Quick & Easy Logging Tap Add Calories at the bottom: Optional description (choose from canned options or type your own — defaults to "food" if skipped) Enter calories consumed Save — instantly return to the main screen and watch the marker update Entries auto-total and save for the next day. Daily Entries List See everything you've logged today: Calories Description Date/time added Running daily total at the top. Swipe left to delete, swipe right to edit (same simple form as adding). Perfect for quick reviews and corrections. Profile Setup Enter your basics once: Gender Age Height Weight Activity level (Sedentary → Extremely Active) App calculates your: BMR (calories burned at rest) TDEE (real-world total daily burn including activity) This becomes your smart, personalized calorie goal — used everywhere in the app. History & Progress Bar chart tracks your calorie deficit/surplus over time (day, week, month): Positive bars (above zero) = under TDEE → great for sustainable fat loss Zero = right on target Negative = over → potential gain Group by day/week/month, select any date range (currently stores up to 1 month — more coming later). Look for consistent positive bars — that's steady progress. Settings Simple control center: Reset All Data — clear entries/history for a fresh start mid-month (keeps your profile & targets intact) Why Calorie Fit Tracker? Minimalist & focused — just calories, no overwhelming extras Personal BMR/TDEE calculation for accurate targets Visual gauge makes progress intuitive Easy entry with quick add/edit/delete All data stays private on your device Built for long-term, sustainable awareness — whether maintaining, losing, or simply understanding your habits Perfect for busy people who want effective tracking without the noise. Set up your profile, start logging, and take control — one day at a time. Download now and begin your simple calorie journey today!