QUITHOL vs Alcura

Break Free from Alcohol, Build a Healthier You Join thousands seeking freedom. QUITHOL is your guide to taking control of drinking habits, understanding emotions, and fostering lasting change. Whether cutting back or quitting, QUITHOL supports you at your pace, without judgment. Mindful tracking, real-time progress, and motivational rewards help reshape your relationship with alcohol. WHY TRUST QUITHOL Easy Tracking Log drinks easily. Track type, amount, and timing to see your patterns. Connect Mood + Habits Track feelings before and after drinks. Discover emotional triggers; learn alcohol's impact on wellbeing. Celebrate Wins Streak counters and milestone rewards keep you motivated. Each alcohol-free day brings you closer to your goal. Supportive Environment No pressure, no shame—just a space to make positive changes at your pace. Privacy First Your journey stays personal. QUITHOL secures your data on your device. No account needed, no cloud storage. TOOLS TO MOTIVATE YOU * Smart Tracking: Quick, intuitive logs. * Mood Monitoring: Gauge emotions before and after. * Streak Tracker: Watch progress daily, weekly, monthly. * Personal Goals: Reduce or quit at your pace. * Badges & Rewards: Milestones with visuals and gentle nudges. REAL IMPACT "I never realized my mood tied to drinking till I tracked it. Now I see patterns—breaking free." "The streak counter motivates me. I check every morning—amazing to see numbers climb." "An app that supports without shame. I feel in control, not judged." START TODAY Take the first step towards healthier drinking habits. With QUITHOL, gain awareness, create momentum, and discover your strength. SUBSCRIPTION INFO* A QUITHOL subscription unlocks full access. Charged to your iTunes at purchase. Subscriptions renew unless off 24 hours before period ends. Manage in iTunes Settings. If subscribed before trial ends, unused trial is forfeited. DISCLAIMER: This app isn't a medical tool. For health concerns, consult a professional. Terms of Use – https://quithol-app.com/terms.html Privacy Policy – https://quithol-app.com/legal.html We’d love to hear from you → [Email Address]

Alcura is an alcohol diary built for The Sinclair Method (TSM). It helps you log what you drink, record when you took your naltrexone relative to your first drink, and see how your consumption changes over the months. Whether you are starting out or years in, the tools stay simple enough to use mid-session. Key Features: • Log a drinking session as it happens, drink by drink • Live Activities, so logging a drink takes one tap from the Lock Screen • Record naltrexone and other medication timing relative to your drinks • See your progress in trends and graphs, including drinks per session and units over time • Track what you spend on alcohol, and what you save as that falls • Generate a PDF report to bring to your doctor or coach • Optional iCloud sync across your own devices, off by default • Sleep insight from Apple Health, read only and with your permission • Fully available in English and Dutch Alcura Plus The diary, sessions, medication logging and recent history are free. Alcura Plus adds unlimited history, the full set of insights including sleep and savings, and PDF export for your doctor. Monthly and yearly options are available in the app. Privacy Your diary stays yours. Every drink, session, medication, reason and note lives on your device, and in your own iCloud account if you turn sync on. We never receive it, and it is never sold or shared. The app reports anonymous usage statistics to us, such as installs and which screens are used, so we can tell whether an update broke something. Those statistics never include anything you log. Disclaimer Alcura is a tracking tool for personal use. It makes no medical claims and is not a substitute for professional care. Consult a healthcare provider for guidance on The Sinclair Method, naltrexone, or alcohol use. Privacy Policy: https://alcura.app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/