QUITHOL vs Sober Tracker

Break Free from Alcohol, Build a Healthier You Join thousands seeking freedom. QUITHOL is your guide to taking control of drinking habits, understanding emotions, and fostering lasting change. Whether cutting back or quitting, QUITHOL supports you at your pace, without judgment. Mindful tracking, real-time progress, and motivational rewards help reshape your relationship with alcohol. WHY TRUST QUITHOL Easy Tracking Log drinks easily. Track type, amount, and timing to see your patterns. Connect Mood + Habits Track feelings before and after drinks. Discover emotional triggers; learn alcohol's impact on wellbeing. Celebrate Wins Streak counters and milestone rewards keep you motivated. Each alcohol-free day brings you closer to your goal. Supportive Environment No pressure, no shame—just a space to make positive changes at your pace. Privacy First Your journey stays personal. QUITHOL secures your data on your device. No account needed, no cloud storage. TOOLS TO MOTIVATE YOU * Smart Tracking: Quick, intuitive logs. * Mood Monitoring: Gauge emotions before and after. * Streak Tracker: Watch progress daily, weekly, monthly. * Personal Goals: Reduce or quit at your pace. * Badges & Rewards: Milestones with visuals and gentle nudges. REAL IMPACT "I never realized my mood tied to drinking till I tracked it. Now I see patterns—breaking free." "The streak counter motivates me. I check every morning—amazing to see numbers climb." "An app that supports without shame. I feel in control, not judged." START TODAY Take the first step towards healthier drinking habits. With QUITHOL, gain awareness, create momentum, and discover your strength. SUBSCRIPTION INFO* A QUITHOL subscription unlocks full access. Charged to your iTunes at purchase. Subscriptions renew unless off 24 hours before period ends. Manage in iTunes Settings. If subscribed before trial ends, unused trial is forfeited. DISCLAIMER: This app isn't a medical tool. For health concerns, consult a professional. Terms of Use – https://quithol-app.com/terms.html Privacy Policy – https://quithol-app.com/legal.html We’d love to hear from you → [Email Address]

Quit drinking and watch your sobriety grow. Sober Tracker is a private sober day counter, mood journal, and recovery companion that turns every alcohol free day into a win you can see. Stop drinking. Start counting the days that matter. Every day sober is a win. Sober Tracker keeps that win on your home screen, in your pocket, and in a night sky that fills with stars as you grow. No account. No servers. No one else's eyes on your recovery. WHY PEOPLE STAY SOBER • A sober day counter and streak that are always one tap away • A dry days counter that shows the money you have saved and the drinks you have avoided • A mood journal that surfaces patterns, not just entries, so you can reframe your triggers • A health benefits timeline showing what happens in your body by hour, day, week, and month • Coping tools for the moment a craving hits: urge surfing, breathing and a HALT check • An achievement system with milestones that actually feel earned • Home Screen and Lock Screen widgets that keep your streak and your sky in sight KIND TO SLIPS One slip no longer erases your streak. Choose Lapse or Relapse on the home screen, get a compassionate recovery framing, and a gentle nudge only if lapses happen often. A full calendar lets you mark sober, relapse, and skip days at your own pace. PRIVATE BY DESIGN No sign up. No login. No cloud sync. Your streak, your notes, your wins, your setbacks all stay on your device. If iCloud Backup is on, your iPhone's own backup includes them. Export anytime. Delete anytime. BEAUTIFUL AND FAST Native iOS design with smooth animations and calming premium themes: Aurora, Ocean, Forest, Sunset, and Warm Sand. A clean alcohol tracker built for daily use, not clutter. AVAILABLE IN 33 LANGUAGES English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Dutch, and more. PERFECT FOR • Anyone quitting alcohol or cutting back from day one • People in any recovery program or support group • Anyone rebuilding sobriety after a relapse • Anyone who wants a private, account free recovery tool and habit tracker Download Sober Tracker. Count the days that matter. Watch your sky fill with stars. Sober Tracker is a self-help tool, not medical advice. If you drink heavily every day, talk to a doctor before you stop, because withdrawal can be dangerous. SUBSCRIPTION TERMS Sober Tracker is free to use. Optional Premium unlocks every theme, full history, and the complete craving toolkit, available as a Weekly, Monthly, or Yearly subscription, or a one time Lifetime purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your device's App Store settings. Terms of Use: https://sobertracker.co/terms.html Privacy Policy: https://sobertracker.co/privacy.html