QUITHOL vs Fasting Timer

Break Free from Alcohol, Build a Healthier You Join thousands seeking freedom. QUITHOL is your guide to taking control of drinking habits, understanding emotions, and fostering lasting change. Whether cutting back or quitting, QUITHOL supports you at your pace, without judgment. Mindful tracking, real-time progress, and motivational rewards help reshape your relationship with alcohol. WHY TRUST QUITHOL Easy Tracking Log drinks easily. Track type, amount, and timing to see your patterns. Connect Mood + Habits Track feelings before and after drinks. Discover emotional triggers; learn alcohol's impact on wellbeing. Celebrate Wins Streak counters and milestone rewards keep you motivated. Each alcohol-free day brings you closer to your goal. Supportive Environment No pressure, no shame—just a space to make positive changes at your pace. Privacy First Your journey stays personal. QUITHOL secures your data on your device. No account needed, no cloud storage. TOOLS TO MOTIVATE YOU * Smart Tracking: Quick, intuitive logs. * Mood Monitoring: Gauge emotions before and after. * Streak Tracker: Watch progress daily, weekly, monthly. * Personal Goals: Reduce or quit at your pace. * Badges & Rewards: Milestones with visuals and gentle nudges. REAL IMPACT "I never realized my mood tied to drinking till I tracked it. Now I see patterns—breaking free." "The streak counter motivates me. I check every morning—amazing to see numbers climb." "An app that supports without shame. I feel in control, not judged." START TODAY Take the first step towards healthier drinking habits. With QUITHOL, gain awareness, create momentum, and discover your strength. SUBSCRIPTION INFO* A QUITHOL subscription unlocks full access. Charged to your iTunes at purchase. Subscriptions renew unless off 24 hours before period ends. Manage in iTunes Settings. If subscribed before trial ends, unused trial is forfeited. DISCLAIMER: This app isn't a medical tool. For health concerns, consult a professional. Terms of Use – https://quithol-app.com/terms.html Privacy Policy – https://quithol-app.com/legal.html We’d love to hear from you → [Email Address]

Fasting Timer: 16:8 Tracker gives you a clear, private place to plan a fasting rhythm and follow it one window at a time. Choose a plan, start a fast, and see the time remaining at a glance. When your fast ends, the app moves into your eating window, so your next step is easy to understand. With Fasting Timer, you can: - Choose a fasting plan, including a 16:8 routine - Follow fasting and eating-window countdowns - Keep a local history of completed fasts - Review simple progress trends and empty-state guidance as you build a record - Receive relevant local notifications - Explore cautiously worded, time-based fasting-stage information - Restore purchases and manage helpful settings Your data stays on your device. No account or cloud setup is required. Fasting-stage information is general and timing varies between people. This app is a tracking tool, not medical advice or a medical device. Consult a qualified professional for personal health questions. The app includes an optional Pro unlock for the actions that make the tracker useful. Current purchase options and subscription terms are shown in the app before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/