Symptom FOCUS vs Corra

Finding Our Center Under Stress (FOCUS) is a 6-week mobileHealth-telehealth intervention for advanced cancer patients. The primary goal of the intervention is to improve symptoms for people living with advanced cancer so that people with cancer can continue to live meaningfully despite these symptoms. The app consists of a welcome section which provides an overview of the app followed by four modules – each focused on a different symptom – sleep, worry-anxiety, fatigue, and mood. Each module contains evidence-based practices shown to improve these symptoms and enhance quality of life. The app wraps up with a summary of the most essential tips provided in the app and goal-setting to ensure long-term success in coping with cancer. The app is only available to individuals who are participating in the FOCUS research study.

Corra is a mindfulness app that invites you to pause and check in with your body — not just your thoughts. In a world that moves fast, Corra creates a quiet space to notice what's alive inside you: sensations, emotions, energy. Each check-in takes less than a minute, yet can reveal patterns you've never seen before. How it works: Open Corra. Ask yourself: how does my body feel right now? Choose what resonates. Corra tracks your responses over time, so you can see how you move through days, weeks, and seasons. Features: • Daily body awareness check-ins • Calendar view to explore your patterns over time • Beautiful, distraction-free interface • No account required — your data stays on your device • Gentle reminders to check in Corra is not a meditation app. It's not a mood tracker. It's a practice of listening — to the wisdom your body already holds. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/