PostureMax vs Unplug

Posture Max: Fix Your Posture, Evolve Your Shrimp Meet your new posture coach — a tiny shrimp who lives in your phone and evolves as your back gets stronger. Posture Max turns the boring grind of fixing your posture into something you'll actually want to do every day. You start as a curled-up shrimp on a tail coil (relatable). Build better habits and your shrimp evolves through 5 stages — eventually transforming into a fully upright, golden-crowned, armored shellbeing. Yes, really. ▸ AIRPODS POSTURE MONITORING Your AirPods Pro, AirPods Max, or AirPods 3 already have motion sensors. We use them to catch you slouching in real time — at your desk, on the couch, mid-doomscroll. Every hour of good posture earns XP for your shrimp. ▸ AI POSTURE SCANS (a.k.a. Shell Reports) Snap a quick photo and your AI coach generates a Shell Report: a 0–100 shell score, the exact zones letting you down (hello, forward head), and a set of training drills built for your body. Each scan earns XP. Improvement vs. your last scan earns bonus XP. ▸ EVOLVE YOUR SHRIMP THROUGH 5 STAGES Stage 1 starts curled and tired. By Stage 5, your shrimp is fully upright with a golden crown. Every check-in, drill, scan, and good-posture hour pushes you closer to the next evolution. The progress bar is real. The dopamine is real. ▸ TRAINING DRILLS THAT ACTUALLY GET DONE Targeted stretches and strength drills for your specific weak zones — chin tucks, wall angels, shoulder rolls. Each one takes a minute or two. Each one earns XP. Your shrimp watches. ▸ STREAKS, NUDGES, AND DAILY CHECK-INS Friendly nudges from your shrimp keep you accountable without nagging. Build a streak and your shrimp gets brighter, happier, more alert. Break it and… well, your shrimp will be sad. But forgiving. ▸ AI POSTURE COACH IN YOUR POCKET Ask anything. Get personalized exercise plans, ergonomic advice, and answers to your weirdest posture questions. Like a physical therapist, but one that lives in a coral garden. ▸ BUILT FOR • Desk workers, remote workers, and office professionals • Students and gamers • Anyone with neck or back discomfort • Fitness people who care about alignment • Anyone who wants a tiny crustacean to hold them accountable ▸ PRIVACY FIRST Posture photos are analyzed but never stored permanently. Your data syncs securely when you sign in, and you can delete everything anytime. SUBSCRIPTION INFO Posture Max offers a premium subscription that unlocks unlimited shell scans, full AI coaching, all training drills, and the full evolution journey. • Payment is charged to your Apple ID at confirmation of purchase • Subscription auto-renews unless canceled at least 24 hours before the end of the current period • Manage or cancel anytime in your App Store account settings Terms of Use: https://www.posturemaxapp.com/terms.html Privacy Policy: https://www.posturemaxapp.com/privacy.html Your posture shapes how you feel, how you look, and how you age. And now it shapes a shrimp. Stand tall. Evolve your shell.

Unplug is a screen time app with something on the line. Choose the apps that pull you in, set a daily limit, and back it with Unplug Points. Stay under and every point comes back. Hit the limit and those apps stay blocked for the rest of the day. HOW IT WORKS • Choose the apps and categories to limit • Back each challenge with Unplug Points, or run it without points as a Premium practice challenge • Set a daily limit and how many days the challenge runs • Hit the limit and those apps stay blocked until tomorrow • Finish under your limit and every point you committed comes back. Go over and those points are gone. FAMILY ALLOWANCE (PREMIUM) Turn screen time into allowance. A parent proposes a weekly screen time limit and allowance, and the teen accepts on their own iPhone. Stay under all week and the allowance is earned. Unplug tracks the week, and the parent pays the allowance directly. Unplug never moves that money, and teens never stake points. During a family deal, Unplug keeps the teen's iPhone on automatic date and time, so the daily limit follows the real clock. UNPLUG POINTS Unplug Points are an in-app purchase. They have no cash value, cannot be cashed out or transferred, and do not expire. Points you commit never go to another user. Finish a challenge under your limit and every point you committed comes back. MORE WAYS TO TAKE IT ON • Personal challenges: your apps, your limit, your points • Focus lock: block your chosen apps for a set stretch, from 15 minutes to 8 hours • One Hour Club: join the weekly group round and keep each other honest • Practice mode (Premium): a full challenge without points SEE YOUR DAY Home shows today's screen time against your usual pace, the apps that take the most of it, and how often you pick up your phone. WHEN YOU HIT THE LIMIT Choose what the block screen says: • A direct "Daily Limit Exceeded" notice • A calm "Time's up for today" • A quote to pause on • A guided breathing pause before you decide (Premium) YOUR DATA Unplug uses Apple's Screen Time technology (Family Controls) to block only the apps you choose. Your progress against each challenge's limit syncs to your account so we can confirm results and settle disputes fairly. We never sell your data, and we never use your screen-time data for advertising. UNPLUG PREMIUM Premium adds practice mode, guided breathing, and Family Allowance. It is an auto-renewable subscription, billed monthly or yearly. Your price is shown in the app before you subscribe. New subscribers get a 7-day free trial. Payment is charged to your Apple Account when you confirm the purchase, or when your free trial ends if you start one. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in Settings. Terms of Use: https://unplugmobile.app/terms.html Privacy Policy: https://unplugmobile.app/privacy.html