Coached by Ashlyn vs BUILDher P

With the Coached by Ashlyn App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Transform Your Body, Confidence & Life The BUILDher Portal is an educational platform designed specifically for women 35+ who want to lose body fat, build strength, improve their nutrition, and regain confidence through sustainable lifestyle change. Inside the portal, you'll gain access to the knowledge, support, and community you need to create lasting results without restrictive diets, confusing fitness advice, or quick-fix solutions. Inside the BUILDher Portal you'll find: • Step-by-step educational courses covering nutrition, fat loss, strength, habits, mindset, and sustainable health • A private BUILDher community where women encourage, motivate, and support one another throughout their transformation • A comprehensive resource centre filled with guides, tools, and educational materials to help you succeed • Direct access to your BUILDher coaches for ongoing support, accountability, and expert guidance • Exclusive content designed to help busy women build healthy habits that fit real life Learn How To: • Understand calories and macronutrients without feeling overwhelmed • Build a sustainable nutrition plan that works for your lifestyle • Develop habits that lead to long-term success • Increase your confidence through education and consistency • Stay on track during weekends, holidays, travel, and busy seasons • Stop starting over and finally create lasting results Designed for Women 35+ BUILDher understands the unique challenges women face as life becomes busier with careers, family, and countless responsibilities. Our mission is to provide the education, community, and coaching support that empowers women to prioritize themselves, build confidence, and create a healthier future. Whether you're just getting started or looking to take your transformation to the next level, the BUILDher Portal gives you the tools, guidance, and support to succeed. Your transformation starts with education. Your confidence grows through action. Your results last through consistency. Welcome to BUILDher. The Buildher portal is all access everything a woman 40+ needs to transform her body and mind. Access all training and support videos Access the strong support communities of other women who are excelling Receive push notifications with the latest news, updates, and special offers Become the women that you've always wanted to become Elite, Toned, and Strong!! END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/