Dr.O vs Southland PT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dr.O
Read full descriptionHide full description
Dr.O is an innovative wellness app that leverages advanced AI technology and a comprehensive nutritional database to provide personalized dietary, supplement, and lifestyle suggestions. Acting as your digital companion, the app delivers tailored meal plans, wellness insights, and product recommendations based on individual preferences. It also features seamless retail integration to help users conveniently explore recommended supplements, supporting a holistic approach to daily wellness. Disclaimer: Dr.O does not provide medical-related data, health-related measurements, diagnoses, or treatment advice. Always consult with a qualified healthcare provider before making any medical decisions.
Southland PT
Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn virtual rewards for completing milestones. Integrates with your device's fitness tracking to monitor daily activity.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Progress Tracking and Achievements
- Activity Monitoring Integration
- Multi-language Support
Read full descriptionHide full description
Welcome to the Southland PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Southland PT provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Southland PT patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The clearest difference is update cadence: Dr.O at weekly against Southland PT's every 5 months. Dr.O also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Dr.O ships an update weekly, Southland PT every 5 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.
| Parameter | Dr.O | Southland PT |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Weekly — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 166 MB | 43 MB |
| Age rating | 12+ | 12+ |
| Developer | Oblossom LLC | Southland Physical Therapy pc |
In-app purchases
Dr.O
No in-app purchases
Southland PT
No in-app purchases
