Care on Course Plus vs Echo Journal

Care on Course — The Healthcare App That Rewards You for Staying Healthy Every time you book a hospital appointment, consult a doctor, order medicine, or take care of your health, you earn points, winning a share of ₦200,000 in monthly rewards. No insurance required. The Healthy Living Challenge is completely free, forever. New: CareStreak — an optional paid membership for everyday healthcare savings, on top of the free challenge. THE HEALTHY LIVING CHALLENGE (FREE) No subscription required. *Monthly Leaderboard* Compete for cash prizes up to ₦50,000. Top 7 users win cash every month; rankings update in real time. *Lucky Draw* Earn 30+ points to qualify automatically. Twenty winners receive ₦2,500 airtime each. *Early Bird* First 20 users to reach 100 points each month automatically earn ₦1,000 airtime. *Streak Badges* Stay active every month and unlock bonus points. - Bronze (2 months) — +20 pts - Silver (3 months) — +30 pts - Gold (6 months) — +50 pts - Platinum (12 months) — +100 pts *Redeem Your Points* 90 points = 1 free online consultation 1 point = ₦1 airtime (min ₦100, max ₦1,000 per transaction) Points carry forward every month—they never expire. CARESTREAK — OPTIONAL MEMBERSHIP Cancel anytime. Subscribers still earn Healthy Living Challenge points. *Basic — ₦2,000/month* 1 doctor consultation, pharmacy/lab/eye clinic discount, free screening after 12 months, 30 loyalty points/month, cashback if unused for 6 months. *Standard — ₦4,000/month* Everything in Basic, higher discount rate, recurring medicine subsidy, free screening after 6 months, 45 loyalty points/month, priority hospital booking & fast-track support. *Family — ₦8,000/month* Covers up to 4 people, 2 doctor consultations, pregnancy tracking & shared family records, free screening after 6 months, 60 loyalty points/month, priority hospital booking & fast-track support. HOW YOU EARN POINTS - Book a hospital appointment — 30 points - Consult a licensed doctor online — 30 points - Book a laboratory test — 30 points - Book an eye clinic appointment — 30 points - Order medicine — 30 points - Walk 3,000+ steps in a day — 5 points - Log your menstrual cycle — 10 points per month - Register on Care on Course — 10 points (one-time) - Refer a friend — 15 points EVERYTHING YOU NEED FOR YOUR HEALTH IN ONE APP *Book Hospitals & Clinics* — verified hospitals and clinics near you, no queues or phone calls. *Consult Licensed Doctors* — chat, voice, or video consultations from anywhere. *Book Laboratory Tests* — schedule appointments and get results with ease. *Book Eye Clinic Appointments* — verified eye clinics near you. *Order Medicines & Health Essentials* — from nearby pharmacies, delivered. *Cycle & Fertility Tracking* — insights and reminders. *Step Tracking* — monitor daily steps and earn points for staying active. *Ask Jemima — Your AI Health Assistant* Available 24/7 in English, Pidgin, and selected Nigerian languages. Jemima recommends when it's time to see a licensed doctor. *Store Health Records Securely* — prescriptions, reports, and results in one place. *Medication & Health Reminders* — never miss a dose or appointment. *Emergency Contact* — someone healthcare providers can reach when needed. WHY CHOOSE CARE ON COURSE? - Supports both HMO and non-HMO users - Healthy Living Challenge is free, forever — no subscription needed - CareStreak membership is entirely optional, from ₦2,000/month - Nigeria's first healthcare loyalty programme with cash prizes - 47 people win a share of ₦200,000 every single month Every step toward better health earns you something back. Download Care on Course. Start earning today.

Your best thoughts happen in the car. In the shower. At 2am. Not at a desk in front of a blank page. Echo Journal captures all of them — one tap, speak, done. Timestamped. Organised. Ready for your weekly review. You've tried journaling before. You quit — not because you didn't care, but because every app made it too hard. Too many taps. Too many blank pages. Too many voice memos you never listened to again. The problem was never you. It was the tool. Echo Journal is built differently. There is no blank page. There is no navigation. There is one button. You press it, you speak, and the system handles everything else. HOW IT WORKS 1. Tap the button and speak freely — while driving, walking, or winding down 2. Your entry is instantly transcribed, timestamped, and saved 3. Across the week, Echo Journal builds a picture of your thoughts, patterns, and ideas 4. Every Sunday, your AI coach reads your entire week and delivers two things: the honest insight you need to hear, and the one thing to focus on next week FEATURES Voice-First Capture — speak naturally, as if thinking aloud. No typing required AI Weekly Review — your coach reads everything and delivers one focused action per week Friend Groups — share insights with a small, trusted circle — not the whole world Timeline View — browse your entries day by day and watch yourself grow Privacy-First — your entries stay yours Dark Mode — comfortable at any time of day WHO IT'S FOR - You've tried journaling and always quit - Your best ideas vanish before you can act on them - You want honest, personalised reflection — not generic prompts - You're tired of going in a hundred directions and finishing nothing - You're done performing for strangers on social media Marcus Aurelius wrote his Meditations as a daily journal — voice notes to himself on how to live. Benjamin Franklin did a nightly review against 13 personal virtues. Echo Journal is what they would use today. Start your first week free. One tap. That is all it takes.