Comparison

Quit Smoking Tracker vs Tabata Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Smoking Tracker

This app helps you quit smoking and vaping by tracking your cravings, monitoring usage, and building healthier habits. It offers a custom quit plan with gradual reduction, detailed progress reports, and tools like guided breathing exercises to support your journey.

Highlights
  • Track cigarettes, vaping, and puffs
  • Custom quit plan with gradual reduction
  • Daily, weekly, and monthly progress reports
  • Craving and trigger tracking
  • Health improvements monitoring
  • Guided breathing and Kegel exercises
  • Advanced habit tracking
Features
Read full description

Take back control. Quit smoking and vaping the smart way with QuitFlow. Track your cravings, monitor cigarettes, vaping, and puffs, and build better habits — all in one app. Create a custom quit plan and experience real, sustainable progress every day. At a glance: - Track multiple stuff same time (e.g. cigarette, vape etc.) - Custom quit plan - Daily gradual limit reduction - Daily, weekly, and monthly status - Detailed statistics. Visualize your quit progress over time Key Features: ▶ Track Smoking, Vaping, and Puffs Log cigarettes, vape sessions, puffs, nicotine intake, and tar buildup — all from one place. ▶ Custom Quit Plan & Gradual Reduction Design your personalized quit journey and gradually lower your daily limits, making quitting feel natural and stress-free. ▶ Daily, Weekly, and Monthly Progress Reports Visualize your quitting progress with beautiful charts and deep insights. ▶ Craving and Trigger Tracker Record the number and intensity of cravings, along with emotional, location, and activity-based triggers. Identify your peak craving times and outsmart them. ▶ Gaps Tracker & Success Rates QuitFlow automatically helps you extend the time between cigarettes or vape sessions, reducing consumption effortlessly. ▶ Health Tracker Monitor improvements in sleep, coughing, digestion, and hydration as your body recovers. ▶ Guided Breathing and Kegel Exercises Combat cravings and strengthen recovery with science-backed breathing and kegel routines. ▶ Advanced Habit Tracker Replace smoking with healthier habits. Track habits flexibly — by number, yes/no, timers, and more. ▶ Delay Method Insights Discover which methods help you delay smoking successfully and reinforce what works best. Some features in QuitFlow require a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal anytime from your Account Settings in the App Store. If a free trial is offered, any unused portion will be forfeited when you purchase a subscription. By continuing you agree to our Privacy policy and Terms of use found at: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quitflow.xyz/privacy-policy Support: support@quitflow.xyz

About

Tabata Workout Timer

Features
Read full description

Tabata Workout Timer - Hiitify Tabata Workout Timer by Hiitify is a powerful and easy-to-use HIIT interval training timer designed for serious workouts. Whether you’re training at home or in the gym, this Tabata Workout Timer helps you stay focused, track rounds, and push your limits. Built specifically for 20/10 interval training, Hiitify makes every Tabata workout structured and efficient. Why Choose Hiitify Tabata Workout Timer? • Classic 20/10 Tabata mode • Custom interval training timer • Adjustable workout & rest durations • Round and set tracking • Clear countdown display • Audio and vibration alerts • Works for gym and home workouts • Simple, distraction-free design This Tabata Workout Timer is perfect for: • HIIT workouts • Cross training • Circuit training • Bodyweight workouts • Boxing rounds • Cardio sessions • Strength training If you’re looking for a reliable Tabata Workout Timer that keeps your interval training organized, Hiitify delivers exactly what you need without unnecessary complexity. Whether you’re a beginner starting HIIT or an advanced athlete optimizing performance, this Tabata Workout Timer helps you train smarter and harder. Download Tabata Workout Timer – Hiitify today and take your interval training to the next level. Website: https://versecast.online/hiitify Privacy Policy: https://versecast.online/hiitify/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact: https://versecast.online/hiitify/contact/ Subscription Information: Hiitify offers auto-renewable weekly and monthly subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase.

Screenshots

Quit Smoking Tracker4 screens
Tabata Workout Timer4 screens

Verdict

The call

The clearest difference is ads: Quit Smoking Tracker at none against Tabata Workout Timer's shown. Quit Smoking Tracker also leads on update cadence (every 2 days vs every 5 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quit Smoking Tracker sells 6 in-app purchases, starting at $4.99 per 7 days and Tabata Workout Timer sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Quit Smoking Tracker ships an update every 2 days, Tabata Workout Timer every 5 days. The most recent releases landed on September 9, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 7 level
Quit Smoking Tracker versus Tabata Workout Timer: the parameters behind the verdict, then further details
ParameterQuit Smoking TrackerTabata Workout Timer
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 2 days — betterEvery 5 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size45 MB13 MB
Age rating17+4+
DeveloperBorhan UddinOkeh Samuel

In-app purchases

6 purchases

Quit Smoking Tracker

Subscriptions4
  • Pro Weekly$4.997 Days
  • Pro Monthly$7.991 Month
  • Pro 3-Month$14.993 Months
Show 1 more
  • Pro Yearly$29.991 Year
One-time2
  • Pro Lifetime$17.99
  • Pro Lifetime$34.99
2 purchases

Tabata Workout Timer

Subscriptions2
  • Weekly$2.997 Days
  • Monthly (3-days free trial)$9.991 Month

Questions

Is Quit Smoking Tracker free?
Quit Smoking Tracker is free to download, with in-app purchases available.
Is Tabata Workout Timer free?
Tabata Workout Timer is free to download, with in-app purchases available.
Do Quit Smoking Tracker or Tabata Workout Timer have ads?
Tabata Workout Timer shows ads; Quit Smoking Tracker does not.
Which is updated more often, Quit Smoking Tracker or Tabata Workout Timer?
Quit Smoking Tracker ships an update every 2 days, and Tabata Workout Timer every 5 days. Most recently, Quit Smoking Tracker was updated on September 9, 2026 and Tabata Workout Timer on September 10, 2026.

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