Ghostr vs Breaking the Cycle

There are loads of running apps – Ghostr is more than run tracking Experience a completely new way of running where every run becomes a race. Ghostr turns past runs into virtual ghosts you can race in real time. Challenge yourself, battle friends or compete against runners from around the world. SINGLE MODE Race against your own best times or create a custom virtual ghost. BATTLE MODE Record a run and challenge your friends. The fastest runner wins. LEAGUE MODE Join a running league. Race against community ghosts, earn promotion and climb through the divisions. Every run matters. GHOSTR SCORE Every race impacts your Ghostr Score. Compare yourself with friends and the community, track your progress and see your performance over time. SOCIAL FEED Follow friends, share results, celebrate victories and stay up to date with races, league promotions and community activity. REAL-TIME RACE FEEDBACK Live visual and audio updates show whether you're ahead of or behind your ghost and predict whether you're on pace to win. SUBSCRIPTION REQUIRED Ghostr is a subscription-based app. Start with a 1 month free trial and cancel anytime during the trial period to avoid being charged. An active subscription is required to continue using Ghostr after the trial ends. Subscription options and pricing are displayed in the app. Stop running – Start racing Terms and Conditions: https://www.ghostr.run/en/terms-and-conditions Privacy Policy: https://www.ghostr.run/en/privacy-policy

Breaking the Cycle is a private, judgment-free space to understand your patterns and build the life you want — one day at a time. Whether you're working on a substance, a behavior, or a thought pattern, this app gives you real tools for the moment an urge hits, and a clearer picture of your cycle over time. BREAK THE CYCLE, RIGHT NOW When an urge hits, start the timer. Ride it out with guided breathing, grounding exercises, or a reminder of exactly why you started. No shame if you slip — the app tracks your total journey right alongside your current streak, because one hard day doesn't erase your progress. YOUR CYCLE, VISUALIZED Map your own version of the trigger, build-up, giving in, acting out, and aftermath cycle, in your own words. As you log real moments, a simple wheel lights up to show exactly where you're getting stuck most, so you know what to actually work on. COPING TOOLS THAT MEET YOU WHERE YOU ARE - Guided breathing (box breathing, 4-7-8, and more) - 5-4-3-2-1 grounding exercises - Quick mood check-ins - Thought reframing for hard moments - Small daily challenges to build new habits YOUR PRIVACY, PROTECTED Everything you write stays on your device. Journal summaries are generated entirely on-device, nothing you write is ever sent anywhere. NEVER ALONE Crisis resources, including the 988 Suicide and Crisis Lifeline and Crisis Text Line, are one tap away from every single screen. Breaking the Cycle is free to use, with optional ads on a few screens. A one-time $1.99 purchase removes them completely. Every coping tool, the journal, and the cycle wheel are free either way. This app is a support tool. It supplements, but never replaces, professional care.