Coach vs Quell

Coach: Your AI Personal Trainer -------------------------------------------- Smarter workouts. Automatically Planned. -------------------------------------------- Coach is your always-ready personal trainer that designs the perfect workout for you—every time. Using intelligent AI, Coach adapts to your fitness level, goals, and recovery needs to craft workouts that maximize progress with minimal effort. No more decision fatigue. No more cookie-cutter plans. Just science-backed, personalized training—built for your body and your schedule. -------------------------------------------- Key Features -------------------------------------------- * AI-Powered Training: Instantly generate optimal workouts tailored to your goals, fatigue, and training history. * Dynamic Programming: Never repeat the same routine—Coach evolves with you. * Progress You Can Feel: Track performance, volume, and improvement over time. * Smart Adaptation: Real-time workout tweaks based on how you're feeling today. * Clean, Dark Interface: Designed for focus. Looks as powerful as it feels. * Streaks & Stats: Stay motivated with insights that actually matter. Whether you’re training for strength, hypertrophy, endurance, or just getting started—Coach delivers the next best workout, without you lifting a finger (until you’re lifting weight). Download Coach now and start training smarter and harder. Coach AI requires an in-app subscription—pricing varies by region. Every user enjoys a free one-week trial; if you choose to continue, your subscription fee will be charged to the credit card linked to your iTunes account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Once activated, you may only cancel your subscription ahead of the next annual term. You can manage or cancel your subscription anytime by visiting Account Settings in your Apple Account after upgrading. Terms & Conditions: https://trykaizen.com/terms Privacy Policy: https://trykaizen.com/privacy

Quell is a calm, honest place to meet a hard feeling — in about thirty seconds, without an account, a chatbot, or a single piece of tracking. Name what you feel — tension, heaviness, or scattered — then follow one short guided moment chosen for it: a breath, a grounding anchor, a slow sky, a few written words, or simply rest. The ripples calm, the moment is gently noted, and Quell asks one quiet question: did that help? It learns, transparently, what settles you — and tells you the truth, including when something didn't work. WHY QUELL IS DIFFERENT • Nothing leaves your device. No account, no server, no tracking — ever. • No chatbot. No AI that over-validates or fumbles a crisis. Quell never pretends to be a person — it's a calm structure, honestly. • Guidance, not just graphs. It answers "now what?", gently. • A "universe" of light grows from the moments you tend — calm progress you can see, never a guilt-tripping streak. • Honest about itself: a moment usually helps a little, sometimes — and Quell says so, instead of overpromising. CARE, BUILT IN • Always-there help: verified crisis and support lines, one tap away, chosen for your region, with offline fallbacks. • If a feeling keeps getting heavier, Quell gently steps back toward real, human support. • Add a trusted person to reach in a hard moment — stored only on your device. MADE TO FIT YOU • Calm Mode: larger text, fewer words, read-aloud. • Framing that's yours: plain, gentle, or rooted in your own tradition. • Built to work with VoiceOver and Dynamic Type. QUELL DEEP (optional) Quell is always free in the moments that matter. Deep is for the practice that grows around them: every universe style, deeper insight and history, Apple Health, gentle pattern-aware reminders, and ambient soundscapes. • Quell Deep — Monthly: $6.99 per month, auto-renewing subscription. • Quell Deep — Lifetime: $49.99, a one-time purchase (not a subscription). Payment is charged to your Apple Account at confirmation of purchase. The monthly subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase. Privacy Policy: https://agezgin.github.io/quell/privacy.html Terms of Use (EULA): https://agezgin.github.io/quell/terms.html Quell is a self-help and awareness tool — not a substitute for diagnosis, treatment, or emergency help. If you are in crisis, contact your local emergency number or a crisis line.