Energio vs Stress Meter Pro

Fix Your Fatigue with Energio – Your AI Energy Coach Always tired? You’re not alone. Energio is the first AI-powered energy optimization app designed to help you fix tiredness, fight fatigue, and feel better — using just your phone. No wearables. No guessing. Just science-backed insights and personalized coaching based on how your body feels and functions. Why You’re Always Tired Sleep tracking and step counts don’t tell the whole story. Real energy depends on your nervous system, stress levels, recovery, nutrition, and more. Energio focuses 100% on what impacts your energy — and helps you optimize it. ENERGIO FEATURES √ HRV Scan – Use your phone’s camera to measure Heart Rate Variability in 30 seconds √ Daily Energy Score – A real-time snapshot of your nervous system and recovery √ Morning & Evening Check-Ins – Track sleep, mood, food, stress, sunlight, and hydration √ AI-Powered Insights – Understand what’s draining or boosting your energy √ Personalized To-Dos – Actionable steps based on your data, like “walk 15 min” or “avoid caffeine after 2 PM” √ Progress Tracking – Spot fatigue patterns and improve energy day by day √ No Wearables Needed – Energio is the only energy tracker powered entirely by your phone What Makes Energio Different √ Built to fix tiredness and fatigue — not just track it √ No subscription hardware or fitness distractions √ Combines HRV with lifestyle data for deeper insights √ Designed for everyday people feeling tired or burned out √ Helps you take action on your energy data — not just look at it Who It’s For √ People who feel tired for no clear reason √ Burned-out professionals and remote workers √ Students, creators, and freelancers √ Anyone recovering from chronic fatigue or burnout √ Biohackers and wellness-focused users You’re not broken — you’re just out of balance. Energio helps you track your energy, understand your fatigue, and fix what’s really draining you. Download Energio today and start feeling better — for real. The app is free to download and includes an introductory quiz. Full access to results, insights, and energy tracking features requires a subscription Terms of Service - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Are you on the verge of burnout, or do you want to optimize your sports performance? Your heart rate tells the story. With Stress Meter Pro, you measure the activity of your nervous system (Heart Rate Variability or HRV) with clinical precision, without the need for an expensive smartwatch or heart rate strap. Your smartphone camera is all you need. BASED ON A PROVEN METHOD The insights and the AI Coach in this app are partly based on the successful theory and practice from the book "Frustraties de Baas" by Heleen. The app translates this powerful theory into directly measurable results and daily coaching in your pocket. WHY STRESS METER PRO? Unlike standard trackers that only tell you how you slept after the fact, our app looks ahead. The built-in Stress Coach combines your HRV measurements with Apple Health data (sleep and steps) and your own journal labels to proactively warn you of energy dips. KEY FEATURES: NO HARDWARE NEEDED Measure your heart rate (BPM) and HRV (RMSSD & SDNN) accurately by simply placing your fingertip on your phone's camera for 60 seconds. PREDICTIVE COACH Get a Morning Readiness report and see exactly when your optimal focus window is, and when to expect an energy dip. DISCOVER YOUR PATTERNS Label your measurements (e.g., Coffee, Bad sleep, Work stress) and discover via the interactive heatmap which habits sabotage your recovery the most. LIVE BIOFEEDBACK BREATHING Train your nervous system with breathing exercises (like Coherence and Box Breathing) and see your heart rate drop and stress disappear live on your screen. EXPORT PDF REPORTS (PRO) Generate a professional report of your trends with one tap and share it securely with your doctor, therapist, or personal trainer. DEEP HEALTH SYNC Seamlessly connect with Apple Health to automatically include sleep and activity data in the analyses. PRIVACY FIRST (100% LOCAL) Your health data is extremely private. All measurements and images are processed locally on your phone. No photos or videos are stored, and you don't need an account to use the app. Disclaimer: Stress Meter Pro is designed for wellness and fitness purposes and is not a medical device. Always consult a doctor for health complaints. Privacy Policy: https://www.frustratiesdebaas.com/app-support Terms of Use (Standard Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/