Comparison

Energio vs Stuck

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Energio

Features
Read full description

Fix Your Fatigue with Energio – Your AI Energy Coach Always tired? You’re not alone. Energio is the first AI-powered energy optimization app designed to help you fix tiredness, fight fatigue, and feel better — using just your phone. No wearables. No guessing. Just science-backed insights and personalized coaching based on how your body feels and functions. Why You’re Always Tired Sleep tracking and step counts don’t tell the whole story. Real energy depends on your nervous system, stress levels, recovery, nutrition, and more. Energio focuses 100% on what impacts your energy — and helps you optimize it. ENERGIO FEATURES √ HRV Scan – Use your phone’s camera to measure Heart Rate Variability in 30 seconds √ Daily Energy Score – A real-time snapshot of your nervous system and recovery √ Morning & Evening Check-Ins – Track sleep, mood, food, stress, sunlight, and hydration √ AI-Powered Insights – Understand what’s draining or boosting your energy √ Personalized To-Dos – Actionable steps based on your data, like “walk 15 min” or “avoid caffeine after 2 PM” √ Progress Tracking – Spot fatigue patterns and improve energy day by day √ No Wearables Needed – Energio is the only energy tracker powered entirely by your phone What Makes Energio Different √ Built to fix tiredness and fatigue — not just track it √ No subscription hardware or fitness distractions √ Combines HRV with lifestyle data for deeper insights √ Designed for everyday people feeling tired or burned out √ Helps you take action on your energy data — not just look at it Who It’s For √ People who feel tired for no clear reason √ Burned-out professionals and remote workers √ Students, creators, and freelancers √ Anyone recovering from chronic fatigue or burnout √ Biohackers and wellness-focused users You’re not broken — you’re just out of balance. Energio helps you track your energy, understand your fatigue, and fix what’s really draining you. Download Energio today and start feeling better — for real. The app is free to download and includes an introductory quiz. Full access to results, insights, and energy tracking features requires a subscription Terms of Service - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Stuck

This app helps you manage your energy levels and regulate overwhelm or burnout. It offers personalized tools based on whether you're feeling under-stimulated, balanced, or over-stimulated, with AI-powered features for reframing thoughts and breaking down tasks.

Highlights
  • Energy level check-ins
  • Personalized tool matching
  • AI reframes for negative thoughts
  • AI task breakdowns
  • Energy pattern tracking
  • Journaling and venting space
Features
Read full description

Stuck helps you notice where your energy is and pick a tool for it. Check in with how you're feeling: under-stimulated, balanced, or over-stimulated. Get specific about your state. Then pick from tools matched to that state. The toolkit adapts to your energy level. When your energy is low, try a grounding exercise or some gentle movement, or take a moment to drink some water. When it's high, try a breathing exercise or a sensory cooldown, set a stop alarm, or set a boundary for a task. When you feel balanced, start a focus timer or track a session. More tools for when you need them: - Write a thought down and get AI suggestions for other ways to see it - Break down overwhelming to-dos with AI - Get coaching prompts matched to your state - Track your energy patterns over time - Vent or write in your journal Stuck is for the days your brain won't start on command. There are no streaks or points to keep up. Stuck sends at most one check-in reminder a day, at a time you pick, and you can turn it off in Profile. Stuck is not a medical device. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for professional care. --- STUCK PRO --- Stuck is free to use. Stuck Pro adds: - 30 AI reframes and 30 AI breakdowns a day - Up to 10 AI coaching insights a week - Weekly pattern cards from your check-ins - Brain dump to tasks with AI - Your last 30 check-in notes Stuck Pro is an auto-renewing subscription, monthly or yearly. If you haven't had a Stuck Pro trial before, it starts with 7 days free. The app shows the price in your currency before you buy. Payment is charged to your Apple ID. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings. --- LEGAL --- Privacy Policy: https://inzention.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Energio4 screens
Stuck4 screens

Verdict

The call

The clearest difference is ads: Stuck at none against Energio's shown. Energio's advantage is update cadence (every 6 days vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Energio sells 5 in-app purchases, starting at $5.99 per 7 days and Stuck sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Energio ships an update every 6 days, Stuck every 3 months. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

Scorecard2 real differences · 7 level
Energio versus Stuck: the parameters behind the verdict, then further details
ParameterEnergioStuck
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 6 days — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size53 MB44 MB
Age rating4+4+
DeveloperAtvrabec s.r.o.Alexandra Swan

In-app purchases

5 purchases

Energio

Subscriptions5
  • Weekly Energio Subscription$5.997 Days
  • Monthly Energio Subscription$9.991 Month
  • Yearly Energio Subscription A$49.991 Year
Show 2 more
  • Yearly Energio Subscription$119.991 Year
  • Yearly Energio 80% Off1 Year trial$119.991 Year
2 purchases

Stuck

Subscriptions2
  • Stuck Pro — Monthly7 Days trial$4.991 Month
  • Stuck Pro — Annual7 Days trial$29.991 Year

Questions

Is Energio free?
Energio is free to download, with in-app purchases available.
Is Stuck free?
Stuck is free to download, with in-app purchases available.
Do Energio or Stuck have ads?
Energio shows ads; Stuck does not.
Which is updated more often, Energio or Stuck?
Energio ships an update every 6 days, and Stuck every 3 months. Most recently, Energio was updated on October 25, 2026 and Stuck on October 29, 2026.

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