Stuck: Energy Toolkit
Tools for low and high energy
About
This app helps you manage your energy levels and regulate overwhelm or burnout. It offers personalized tools based on whether you're feeling under-stimulated, balanced, or over-stimulated, with AI-powered features for reframing thoughts and breaking down tasks.
What's New in Stuck
2.0.2
October 27, 2026
Stuck is now called Stuck: Energy Toolkit. Open it and check in to pick a tool for the energy you have today. Also in this update: - The Pro screen shows prices in your own currency, with the full renewal terms, before you subscribe. - The free trial only appears if your Apple ID hasn't had a Stuck Pro trial before. - Free and Pro limits for AI reframes, breakdowns and coaching are shown as exact numbers. - Stuck's AI reframes, task breakdowns and coaching now check what you've written for words about self-harm or suicide. If they find any, Stuck shows support lines for your country instead of an AI reply. - Stuck no longer sends your task titles to its analytics, and its analytics no longer work out your approximate location from your IP address.
MoreSubscriptions & In-App Purchases
Stuck Pro — Annual
Full toolkit, patterns, unlimited check-ins.
Developer apps
FAQ
What is Stuck?
Stuck is a health and fitness app designed to help users manage their energy levels, regulate overwhelm, and prevent burnout. It provides personalized tools and AI-powered features to support users based on their current energy state.
What are the benefits of Stuck Pro?
Stuck Pro unlocks unlimited AI reframes and breakdowns, weekly AI coaching insights, personalized tool effectiveness tracking, advanced energy pattern analysis, AI-powered brain dump to tasks, and full reflection history. It offers a more comprehensive experience for users.
How much does Stuck Pro cost?
Stuck Pro is available through a subscription model. Users can choose between a monthly plan at $4.99 or an annual plan at $29.99, which offers a 50% saving. A 7-day free trial is included for both plans.
Can I cancel my Stuck Pro subscription?
Yes, you can cancel your Stuck Pro subscription at any time. The subscription plans offer flexibility, allowing users to discontinue their service when needed.
Does Stuck have ads?
No, Stuck does not have advertisements. The app is free to use, with an optional premium subscription for advanced features, ensuring an ad-free experience for all users.
What devices is Stuck available on?
Stuck is currently supported on iPhone and iPod devices. The app is designed to be accessible on these Apple mobile platforms.
How often is Stuck updated?
The latest version of Stuck is 2.0.1, which was last updated on August 14, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Is Stuck suitable for children?
Stuck has an age rating of 4+, making it suitable for a wide range of users. The app's focus on energy regulation and self-care tools can be beneficial for younger individuals as well.
