Best Stuck alternatives: apps like Stuck: Energy Toolkit

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Stuck or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Stuck

Verve: ADHD Coach for Adults#1

Verve: ADHD Coach for Adults by Tristan Kulis

Warm, research-backed support
5.0(2 ratings)
FreeIn-App Purchases
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This app offers research-backed support for adults with ADHD, focusing on understanding executive function, emotional regulation, and time management. It provides bite-sized lessons, focus tools, and a journal to help users build practical skills without shame or overwhelm.

NeuroSpicy: ADHD Mood Tracker#2

NeuroSpicy: ADHD Mood Tracker by Varnish Labs LLC

Energy & Mood Cycles, Burnout
5.0(7 ratings)
FreeIn-App Purchases
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This app helps individuals understand their ADHD energy and mood cycles, which typically last 3 to 7 days. It tracks your patterns to reveal what energizes or drains you, allowing for better planning based on your actual workflow. Insights are available for free, with an optional Pro upgrade for advanced features.

More apps like Stuck

4
Squirrel: ADHD Second Brain
Squirrel: ADHD Second Brain
Squirrel: ADHD Second Brain
1% better, daily.
Free

This app helps individuals with ADHD capture thoughts, manage tasks, and track time effectively. It offers voice notes with transcription, automatic to-do creation from ideas, and visual time management tools. Designed to work with ADHD brains, it aims to reduce overwhelm and improve daily organization.

Voice notes with instant transcriptionAutomatic to-do creation from thoughtsVisual time management with countdowns
💪 Health & Fitness
(4)
free
5
ADHD Manifest Affirmations
ADHD Manifest Affirmations
ADHD Manifest Affirmations
Self Love, Confidence & Quotes
Free

This app provides daily affirmations and positive quotes designed to help individuals with ADHD manage symptoms, boost self-love, and maintain a positive outlook. It offers a simple, distraction-free experience with content curated from a large community of users.

Daily affirmationsPositive quotesADHD symptom management
💪 Health & Fitness
(163)
free
6
Indy: ADHD AI Coach & Planner
Indy: ADHD AI Coach & Planner
Indy: ADHD AI Coach & Planner
Focus, goals & daily journal
Free

This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.

Weekly planning with realistic priorities5-minute daily check-insSupport when feeling stuck
💪 Health & Fitness
(118)
free with in-app purchases
7
ADHD Cleaning & Organizer Pro
ADHD Cleaning & Organizer Pro
ADHD Cleaning & Organizer Pro
Neurodivergent Tasks, Games
Free

This app offers daily, actionable tips curated from ADHD communities to help manage tasks, improve focus, and navigate daily challenges. It breaks down complex advice into simple, digestible pieces across various life categories.

Daily ADHD tipsCategorized adviceTask management
💪 Health & Fitness
(480)
free
8
Numo: ADHD Brain Dump
Numo: ADHD Brain Dump
Numo: ADHD Brain Dump
Community, Chat & Voice Notes
Free

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Gamified task management with Karma pointsBite-sized educational content with memesSocial accountability for task completion
💪 Health & Fitness
(1.1K)
subscription
9
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Focus-boosting gamesMemory and logic puzzlesDaily brain workouts
💪 Health & Fitness
(934)
free with in-app purchases
10
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

AI-powered ADHD managementVoice-based conversational guidancePersonalized strategies and insights
💪 Health & Fitness
(2.9K)
free with in-app purchases