This app helps individuals understand their ADHD energy and mood cycles, which typically last 3 to 7 days. It tracks your patterns to reveal what energizes or drains you, allowing for better planning based on your actual workflow. Insights are available for free, with an optional Pro upgrade for advanced features.
1.24.0
October 6, 2026
A lot has changed since the last update. - Checking in has five bands now, and you can undo a check-in right after you save it. - Tapping a reminder opens the check-in straight away. - Friends moved to the top right corner, and Trophies moved into the menu. - The evening summary tells you one thing from your own check-ins that day. - Trophies have new art, and each one remembers the day you earned it. - Almost everything the app says to you has been rewritten, from the reminders to the emails. - When an update has downloaded, the app offers to restart into it. - A friend's profile link opens straight in the app.
MorePredictions, activity impact, full history.
NeuroSpicy Pulse is a health and fitness app designed to help individuals understand their ADHD energy and mood cycles. It tracks your patterns to reveal what energizes or drains you, allowing for better planning.
Yes, NeuroSpicy Pulse is free to use for core features. You can check in, watch your cycle take shape, and read your home insights without any paywall or countdown.
The Pro version of NeuroSpicy Pulse adds activity tracking and deeper signal readouts. It comes with a 14-day free trial, but is an optional upgrade and not required to use the app's core functionalities.
The latest version of NeuroSpicy Pulse is 1.13.0, which was last updated on June 4, 2026. This indicates a relatively frequent update schedule.
NeuroSpicy Pulse is supported on iPhone and iPod devices. It is designed for Apple's mobile operating systems.
NeuroSpicy Pulse has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
NeuroSpicy Pulse focuses specifically on tracking energy and mood cycles related to ADHD, offering personalized insights without clinical lectures or hustle culture messaging. It aims to help users plan around their natural fluctuations.
NeuroSpicy Pulse Pro offers two subscription plans: $4.99 per month or $39.99 per year. Both plans provide access to advanced features beyond the free core functionalities.
