NeuroSpicy: ADHD Mood Tracker
ADHD Energy & Mood Tracker
About
This app helps individuals understand their ADHD energy and mood cycles, which typically last 3 to 7 days. It tracks your patterns to reveal what energizes or drains you, allowing for better planning based on your actual workflow. Insights are available for free, with an optional Pro upgrade for advanced features.
What's New in NeuroSpicy
1.19.0
July 7, 2026
Now playing nicely with Apple Health. - Major Performance Boosts: Local first data, sync in the background. - Mood: your check-ins can flow to Apple Health as State of Mind, so your mood lives next to the rest of your health data. (iOS 18+) - Sleep: pull in last night's sleep and see it right on your Home screen, so your energy reads in context. A short night explains a lot. - Friends: wave, body-double, or send a quiet check-in, and clear what you've answered. These are opt-in, on-device, and private. Your brain isn't broken. It runs in cycles.
MoreSubscription plans
NeuroSpicy Pulse Pro
Predictions, activity impact, full history.
In-App Purchases
$79.99
NeuroSpicy Pulse Pro Lifetime
Unlock Pulse Pro forever. One-time purchase.
FAQ
What is NeuroSpicy Pulse?
NeuroSpicy Pulse is a health and fitness app designed to help individuals understand their ADHD energy and mood cycles. It tracks your patterns to reveal what energizes or drains you, allowing for better planning.
Is NeuroSpicy Pulse free to use?
Yes, NeuroSpicy Pulse is free to use for core features. You can check in, watch your cycle take shape, and read your home insights without any paywall or countdown.
What does the NeuroSpicy Pulse Pro upgrade offer?
The Pro version of NeuroSpicy Pulse adds activity tracking and deeper signal readouts. It comes with a 14-day free trial, but is an optional upgrade and not required to use the app's core functionalities.
How often is NeuroSpicy Pulse updated?
The latest version of NeuroSpicy Pulse is 1.13.0, which was last updated on June 4, 2026. This indicates a relatively frequent update schedule.
What devices does NeuroSpicy Pulse support?
NeuroSpicy Pulse is supported on iPhone and iPod devices. It is designed for Apple's mobile operating systems.
What is the age rating for NeuroSpicy Pulse?
NeuroSpicy Pulse has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
How does NeuroSpicy Pulse compare to other ADHD apps?
NeuroSpicy Pulse focuses specifically on tracking energy and mood cycles related to ADHD, offering personalized insights without clinical lectures or hustle culture messaging. It aims to help users plan around their natural fluctuations.
What are the subscription costs for NeuroSpicy Pulse Pro?
NeuroSpicy Pulse Pro offers two subscription plans: $4.99 per month or $39.99 per year. Both plans provide access to advanced features beyond the free core functionalities.