Best Apps For Adhd Symptom Tracking

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

If you already know Bearable, this is the deeper bench. 234+ apps for adhd symptom tracking apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Apps For Adhd Symptom Tracking

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.8😊(5.6K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Inflow - Manage Your ADHD#2

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
Strong Contender
💪 Health & Fitness
4.4😐(5.6K ratings)
FreeAdsIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
Inflow - Manage Your ADHD screenshot 2
Inflow - Manage Your ADHD screenshot 3
Inflow - Manage Your ADHD screenshot 4

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

What We Love

  • 🚀 Worth taking a chance on
  • 🚀 Great content!
  • 🚀 Excellent but expensive
  • 🚀 Life changing

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
Theraview - Track ADHD Meds#3

Theraview - Track ADHD Meds by Theraview LLC

ADHD Medication Tracker
Worth Considering
💪 Health & Fitness
4.9😊(230 ratings)
Free
Theraview - Track ADHD Meds screenshot 1
Theraview - Track ADHD Meds screenshot 2
Theraview - Track ADHD Meds screenshot 3
Theraview - Track ADHD Meds screenshot 4
Theraview - Track ADHD Meds screenshot 5
Theraview - Track ADHD Meds screenshot 6

Track and manage ADHD medication easily with an all-in-one app. Visualize doses, set reminders, and keep a record of medication history. Parents can use Parent Mode to monitor their child's medication. Organize schedules, anticipate side effects, and ensure medication isn't affecting sleep or appetite.

What We Love

  • 🚀 Very very useful!
  • 🚀 the best!!
  • 🚀 Easy to use. Adjustable metabolism rates.
  • 🚀 Simple and Helpful

Room to Improve

  • 🐛 Not enough med choices
  • 🐛 Medications missing
  • 🐛 Missing medication

More Apps For Adhd Symptom Tracking apps to explore

4
ADHD Insight
ADHD Insight
ADHD Insight
Monitor your child’s ADHD
Free

This application helps parents and caregivers monitor their child's ADHD by tracking daily progress, setting behavioral goals, and capturing notes, providing valuable insights to support treatment plans. By using this app, you can gain a better understanding of your child's ADHD and have more informed conversations with healthcare professionals and teachers.

🏥 Medical
(12)
5
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
7
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

💪 Health & Fitness
(1.8K)
8
ADHD Health Storylines
ADHD Health Storylines
ADHD Health Storylines
by Self Care Catalysts Inc
Free

This application helps adults with attention deficit hyperactivity disorder (ADHD) track their symptoms, routines, moods, and medication to build self-awareness and share with their care team. By using the app, users can create personalized routines, set reminders, celebrate accomplishments, and contribute to a data resource to improve future care.

💪 Health & Fitness
(28)
9
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

Effecto Symptom is a mobile app designed to help users track and manage their symptoms efficiently. With this app, users can log their symptoms, set reminders for medications, and generate reports to share with healthcare providers. Take control of your health today with Effecto Symptom!

💪 Health & Fitness
(688)
10
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

Stay on track with ADHD Organizer, a daily planner designed by and for individuals with ADHD. Easily create to-do lists, track tasks, and improve organization. Start managing your day effectively now!

🏥 Medical
(81)
11
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
12
Indy: Your ADHD Copilot
Indy: Your ADHD Copilot
Indy: Your ADHD Copilot
by shimmer, inc.
Free
💪 Health & Fitness
(95)
13
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(2.7K)
14
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
Free

Discover daily ADHD lifehacks for adults with our organizer, planner, and gaming tips app. Gain invaluable insights and tips from real Reddit users, organized into 131 categories covering various aspects of daily life. Stay tuned for updates on the best tools, family tips, and an ADHD test. Unlock the potential for a more organized and efficient lifestyle today!

💪 Health & Fitness
(476)
15
Nuro ADHD Medication Tracker
Nuro ADHD Medication Tracker
Nuro ADHD Medication Tracker
Track pills, sleep & symptoms
Free
🏥 Medical
(1)
16
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
17
Calma: ADHD Planner & Tracker
Calma: ADHD Planner & Tracker
Calma: ADHD Planner & Tracker
Voice Brain Dump & AI Journal
Free
💪 Health & Fitness
(4)
18
WebMD: Symptom Checker
WebMD: Symptom Checker
WebMD: Symptom Checker
Med Reminders, Doctor Finder
Free

This application from WebMD serves as a comprehensive healthcare tool allowing users to check symptoms, set medication reminders, find doctors, access healthcare information, and save on prescriptions. Key features include a symptom checker, medication reminders, doctor directory, drug interaction checker, and more.

🏥 Medical
(134K)
19
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3K)
20
SteadyPath: ADHD tracker
SteadyPath: ADHD tracker
SteadyPath: ADHD tracker
For medication-related symptom
Free
💪 Health & Fitness
(1)