Best Burnout Lab Apps

217+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

If you already know ThriveShift, this is the deeper bench. 217+ burnout lab apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Burnout Lab

ThriveShift: Shift Work Rescue#1

ThriveShift: Shift Work Rescue by Lumin Labs LLC

Beat Burnout & Shift Fatigue
Editor's Choice
đŸ’Ē Health & Fitness
5.0(8 ratings)
FreeIn-App Purchases
ThriveShift: Shift Work Rescue screenshot 1
ThriveShift: Shift Work Rescue screenshot 2
ThriveShift: Shift Work Rescue screenshot 3
ThriveShift: Shift Work Rescue screenshot 4
ThriveShift: Shift Work Rescue screenshot 5

Decode your DNA with OkGenie – an innovative app that analyzes your genetic data to provide personalized health insights and recommendations. Discover how your genes influence your well-being and make informed lifestyle choices today.

Neurocycle: Calm Mindfulness#2

Neurocycle: Calm Mindfulness by SWITCH ON YOUR BRAIN INTERNATIONAL LLC

Rewire & detox your brain
Strong Contender
đŸ’Ē Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
Neurocycle: Calm Mindfulness screenshot 1
Neurocycle: Calm Mindfulness screenshot 2
Neurocycle: Calm Mindfulness screenshot 3
Neurocycle: Calm Mindfulness screenshot 4
Neurocycle: Calm Mindfulness screenshot 5
Neurocycle: Calm Mindfulness screenshot 6

Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.

What We Love

  • 🙏 Life changing
  • 🧠 Helps rewire thought patterns
  • đŸ’Ē Empowering and transformative
  • 🤗 Compassionate guidance

Room to Improve

  • 🐛 Buggy app with glitches
  • 🤔 Unclear subscription details
  • đŸ•°ī¸ Slow-paced audio lessons
HeartMath#3

HeartMath by HeartMath LLC

Calm mind. Open heart.
Worth Considering
đŸ’Ē Health & Fitness
4.9😊(4.3K ratings)
FreeAdsIn-App Purchases
HeartMath screenshot 1
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HeartMath screenshot 5
HeartMath screenshot 6

Transform stress, boost focus, and enhance overall well-being with our application. Experience guided sessions, coherence practices, and scientifically validated techniques to align your heart, mind, and emotions. Start your journey to a more balanced life today.

What We Love

  • 🚀 Huge improvement over previous app
  • 👍 Easy to use and highly recommended
  • 💡 Loaded with HeartMath techniques and courses
  • 👍 Powerful tool for nervous system balance and anxiety reduction

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor not compatible with older devices
  • 🐛 App crashes and freezes on newer devices

More Burnout Lab apps to explore

4
MindFi: Mind Fitness for All
MindFi: Mind Fitness for All
MindFi: Mind Fitness for All
Breathe, focus, train the mind
Free

An app that offers personalized mental fitness training through scientific assessments, expert tips, self-care resources, and community support. Join the wellness revolution and unlock MindFi Premium for enhanced features. Visit mindfi.co for more details.

đŸ’Ē Health & Fitness
(147)
5
Gallup Access
Gallup Access
Gallup Access
by Gallup, Inc.
Free

"Gallup Access is a powerful app for creating exceptional workplaces and maximizing strengths. For clients, it offers instant access to team reports, insights, CliftonStrengths assessments, and tools for performance improvement. CliftonStrengths consumers can discover and leverage their unique strengths for success based on decades of Gallup research."

đŸ’ŧ Business
(15)
6
Burnout Anticipation
Burnout Anticipation
Burnout Anticipation
Seeing burnout sooner
Free
đŸ’Ē Health & Fitness
(2)
7
Oji Life Lab
Oji Life Lab
Oji Life Lab
by Oji Life Lab, Inc.
Free

This digital learning system helps individuals and teams build emotional intelligence skills to improve performance, collaboration, and engagement, while reducing burnout. It offers bite-sized learning experiences, essential tools, and support through a mobile app and live online coaching.

đŸ’ŧ Business
(20)
8
Hapday - AI Life Coach
Hapday - AI Life Coach
Hapday - AI Life Coach
1-Hour AI Coaching Sessions
Free

Experience a transformation with your personal Wellbeing Assistant through HAPDAY's AI Life Coach app. Build a powerful daily routine with guided meditations, journaling, breathing exercises, and gratitude practices for a happier, healthier life. Optimize your wellness with personalized guidance, self-care plans, and the best wellness techniques all in one place.

đŸ’Ē Health & Fitness
(971)
9
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

đŸĨ Medical
(215)
10
Trauma Test, Personality Tests
Trauma Test, Personality Tests
Trauma Test, Personality Tests
MBTI, Enneagram, Quizzes, PTSD
Free

This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

đŸ’Ē Health & Fitness
(214)
11
Happy Me : Burnout Recovery AI
Happy Me : Burnout Recovery AI
Happy Me : Burnout Recovery AI
wellbeing coach for burnouts
Free

Get a personalized 21-day burnout recovery program with a 2-minute quiz to discover your burnout type and a science-backed plan to start feeling better. Try the full experience with a 7-day free trial to start rebuilding your habits and confidence.

đŸ’Ē Health & Fitness
(4)
12
Sola: Self Discovery & Growth
Sola: Self Discovery & Growth
Sola: Self Discovery & Growth
Tests, Insights, Mental Health
Free
đŸ’Ē Health & Fitness
(12)
13
Evolve: Self-Care & ADHD Coach
Evolve: Self-Care & ADHD Coach
Evolve: Self-Care & ADHD Coach
ADHD Routines & Mental Health
Free

"Revitalize your mind and body with our all-in-one self-care app. From meditation and relaxation techniques to fitness plans and goal tracking, Evolve helps you achieve holistic wellness. Download now and start your journey to a happier, healthier you."

đŸ’Ē Health & Fitness
(1.2K)
14
TANK: Burnout Coach + Journal
TANK: Burnout Coach + Journal
TANK: Burnout Coach + Journal
Energy Tracker, Ideal Schedule
Free
đŸ’Ē Health & Fitness
(0)
15
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

đŸ’Ē Health & Fitness
(6.3K)
16
Welldo: AI Stress Monitor
Welldo: AI Stress Monitor
Welldo: AI Stress Monitor
HRV & Health Tracker for Watch
Free
đŸ’Ē Health & Fitness
(5)
17
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free
đŸ’Ē Health & Fitness
(36)
18
Hygge - Anti Burnout
Hygge - Anti Burnout
Hygge - Anti Burnout
Get better, day after day
Free
🌟 Lifestyle
(11)
19
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

đŸ’Ē Health & Fitness
(404)
20
Cogs: Beat Burnout
Cogs: Beat Burnout
Cogs: Beat Burnout
Made for neurodivergent minds
Free

A mental wellbeing application designed for neurodivergent individuals, focusing on self-regulation, managing overwhelming moments, and effective communication of feelings. Features chat-based support and tools to help users maintain good mental health practices. Subscription-based with a free trial for new users.

đŸ’Ē Health & Fitness
(2)