Best Adhd Tracker Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

With an average user rating of 4.6★, the adhd tracker category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Adhd Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (149K)NoYesNov 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesNov 2026
3Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.7K)NoYesNov 2026
4NeuroSpicy: ADHD Mood TrackerNeuroSpicy: ADHD Mood TrackerFree5.0★ (7)NoYesOct 2026
5ADHD TrackerADHD TrackerFree2.5★ (2)NoYesSep 2026
6Pebzli: ADHD Habits TrackerPebzli: ADHD Habits TrackerFree—NoYesJul 2026
7Theraview - Track ADHD MedsTheraview - Track ADHD MedsFree4.9★ (335)NoNoNov 2026
8Spark: ADHD habit trackerSpark: ADHD habit trackerFree—NoYesSep 2026

Top Picks for Adhd Tracker

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(149K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals with a simple daily planner. It offers features like group habits, insightful stats, and smart reminders to keep you motivated and on track. It also includes an ADHD planner and mood tracking for comprehensive wellness.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods, habits, and goals through a private journal. Easily log your daily feelings and activities to understand your well-being and improve self-care. It offers customizable icons, statistics, and goal-setting features for a personalized experience.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Worth Considering
💪 Health & Fitness
4.8😊(6.7K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Bearable - Symptom Tracker screenshot 6

Track your symptoms, pain, and mental health to identify triggers and patterns. This app helps you manage chronic conditions, medication, and daily habits for better health control. Gain insights into what improves or worsens your well-being.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall

More Adhd Tracker apps to explore

FAQ about Adhd Tracker

What are the best adhd tracker apps for iPhone?
Habit Tracker tops our adhd tracker apps ranking as of November 2026, with a 4.8-star average from 149K App Store ratings, and it's free to download.
Yes — 20 of the top adhd tracker apps we rank are free to download, including Habit Tracker and Daylio Journal - Mood Tracker.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ adhd tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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