Best Adhd Tracker Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.6★, the adhd tracker category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Adhd Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (148K)NoYesOct 2026
2ADHD TrackerADHD TrackerFree2.5★ (2)NoYesSep 2026
3Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesOct 2026
4NeuroSpicy: ADHD Mood TrackerNeuroSpicy: ADHD Mood TrackerFree5.0★ (7)NoYesOct 2026
5Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.5K)NoYesOct 2026
6Theraview - Track ADHD MedsTheraview - Track ADHD MedsFree4.9★ (230)NoNoOct 2026
7ADHD: Habit TrackerADHD: Habit TrackerFree4.5★ (92)YesYesOct 2026
8Pillr: ADHD Medication TrackerPillr: ADHD Medication TrackerFree5.0★ (3)NoYesOct 2026

Top Picks for Adhd Tracker

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(148K ratings)
FreeIn-App Purchases
#100in Productivity
Habit Tracker screenshot 1
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Habit Tracker screenshot 4
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Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
ADHD Tracker#2

ADHD Tracker by Digital Therapeutics

Plan, Manage & Improve Focus
Strong Contender
💪 Health & Fitness
2.5(2 ratings)
FreeIn-App Purchases
ADHD Tracker screenshot 1
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ADHD Tracker screenshot 6

This app helps individuals manage ADHD by tracking symptoms, medications, mood, and lifestyle factors. It provides insights to understand what works best for your brain, offering tools for symptom monitoring, medication management, and mental well-being.

Daylio Journal - Mood Tracker#3

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Worth Considering
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day

More Adhd Tracker apps to explore

FAQ about Adhd Tracker

What are the best adhd tracker apps for iPhone?
Habit Tracker tops our adhd tracker apps ranking as of October 2026, with a 4.8-star average from 148K App Store ratings, and it's free to download.
Yes — 20 of the top adhd tracker apps we rank are free to download, including Habit Tracker and ADHD Tracker.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ adhd tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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