TGL Coaching vs Mindful Fighter

TGL Coaching gives you everything you need to build a stronger body, sharper mindset, and better life, all in one place. Built for members of The Good Life coaching programme, the app keeps you accountable, connected, and moving forward every single day. Key features: • Custom training plans with full exercise demonstrations • Nutrition guidance and personalised meal plans • Weekly check-ins with personalised coach feedback • Progress photo storage and body measurement tracking • In-app messaging to stay connected with your coach • Habit tracking across training, nutrition, and lifestyle • A performance dashboard to monitor long-term progress The Good Life isn't handed to you. It's built. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Train Your Mind Like You Train Your Body. The Mindful Fighters app helps you master the mental side of fighting — with tools used by champions. Whether you’re preparing for a fight, managing stress, or just want to feel more present and powerful in daily life, this app gives you: - Guided audio exercises – breathing resets, affirmations, visualisation, calm-before-the-fight, and more - Mental push-ups – short daily drills to sharpen focus and awareness - Fighter interviews – real stories and insights from Muay Thai, MMA, boxing, and jiu-jitsu athletes - Live 6-week cohorts – weekly sessions with Gui, trusted by elite fighters - Community chat room – connect with other mindful warriors, ask questions, stay motivated - Personal profile & favourites – save your top tools and build a go-to mental strength library - Private coaching options – 1-on-1 sessions with Gui available Whatever your need — nerves, focus, sleep, confidence, or calm — there’s an exercise for it. Backed by science. Tried and tested under real fight pressure. Mindful Fighters helps you shift from autopilot to awareness. It’s a gym for your mind — simple, powerful, and made for warriors. Start your training today — free access to all core exercises.