75 Day Challenge vs FORGE Training

Be healthier, stronger and happier in 75 days using 75 Day Challenge: Soft Tracker app. Soft75 is the friendly, flexible alternative to the 75 hard challenge. Preserving the proven 75 day challenge framework but reshaping it into a kinder, more realistic routine that helps habits stick without burnout. Track your daily progress through four simple but powerful tasks: • Complete a 45-minute workout – ignites fat‑burn, builds strength, boosts mood • Eat a balanced diet, prioritizing whole foods – stabilizes energy, supports healthy weight • Drink at least 3 liters of water – improves focus, digestion, and skin clarity • Read 10 pages of any non-fiction book – expands knowledge, sharpens mindset Features: • Simple daily task tracking with visual feedback • Beautiful progress calendar view to visualize your 75 day journey • Encouraging toast notifications to celebrate your wins • Helpful reminders to keep you on track • Clean, intuitive interface for easy habit tracking Whether you're easing into fitness, aiming to improve your health, looking for a gentler spin on the 75 hard trend, or just need a clear 75 day challenge to spark consistency, the 75 Day Challenge: Soft Tracker is your perfect companion. WORKS ANYWHERE, ANYTIME Unlike other habit tracker apps that require constant internet connectivity, Soft75 works completely offline. Perfect for travel, remote areas, or simply saving your data. Your entire program is stored locally on your device for seamless access whenever you need it. Privacy First: • 100% offline - all data stays on your device • No account needed • No cloud sync • Your data is yours only. Start your journey to better habits today! SUBSCRIPTION INFORMATION Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly) When you purchase a subscription, please be aware of the following: - Payment will be charged to Apple Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://doc-hosting.flycricket.io/75-soft-challenge-habit-list-privacy-policy/cf7b91a3-ae50-440b-b758-92aa84086def/privacy

FORGE Training is the private training companion for clients of FORGE — elite coaching by Jelani Hypolite. Your coach builds your program. You open the app, and it's there — every day, every exercise, with form videos one tap away. Log your sets in seconds, and the app does the counting. YOUR PROGRAM, ALWAYS CURRENT • Your custom training program, updated by your coach in real time • Day-by-day plan with focus areas and rest days • Form video for every exercise — curated by your coach EFFORTLESS LOGGING • Log weight × reps (or timed holds) in two taps • One-tap copy for repeat sets • Rest timer with presets that rings when it's time • PR badges the moment you beat your all-time best ON YOUR WRIST — APPLE WATCH • Your full program on your watch — log sets without touching your phone • Live heart rate and calories while you train, straight from the watch • Every watch workout closes your Activity rings APPLE HEALTH • Finished sessions save to Apple Health automatically (optional, one toggle) • Strength workouts appear in the Fitness app — with heart-rate data when you train from the watch LIVE COACHING, FACE TO FACE • Your coach can go live with you in a video session, right inside the app • One tap to join when the "coach is live" banner appears • Train with your camera on the rack — get form cues rep by rep PROGRESS YOU CAN SEE • THIS WEEK'S WORK: sets, reps, and total pounds moved — live • Week-over-week momentum tracking • Per-exercise progress charts: top weight per session over time • Weekly and monthly history, kept forever • Sunday recap of everything you moved that week BUILT FOR TRAINING DAYS • Optional training-day reminders you control • Daily notes synced to your coach • Works offline in the gym — syncs when you're back FORGE Training is for clients of the FORGE coaching service. Your coach provides your sign-in credentials. Learn more at forgebyjelani.com.