Dōan vs Lite Breathune

"Dōan - person who leads a meditation session using bells to keep time and nurture an atmosphere of focus and clarity" Dōan is an unguided meditation timer that periodically reminds you to return focus to your meditation practice using gentle gong sounds. You can: - Configure the length of each session and how often you want to be nudged to return your focus - Choose your favourite gong sounds from multiple recordings - Turn off your screen: The app will keep running in the background even when the screen is locked or turned off

Lite Breathune is two things in one app - calm guided breathing and anti-snoring training. No ads, no account. BREATHING • Šikuta Method - a unique deepening wave, 4-2-6, with final breath holds • The whole screen breathes with you: glass mists over, a flower unfolds • Natural breath sound, gentle haptics, Winter and Dew Drops themes • A look that follows the time of day - dawn in the morning, a light Quiet book by day, soft Frosted glass in the evening - plus nature sounds from the author’s own recordings, including a storm with real thunder SNORE NO MORE - ANTI-SNORING TRAINING • A daily taste of the training: the first two tongue and palate exercises every day • The complete 8-week program, nasal breathing and Night Guard (overnight snoring tracking right on your phone) are part of the full version PROGRESS • Session history for the last seven days, with day streaks and total time • Saved to Apple Health as mindful minutes • Everything stays on your device - no cloud, works offline • Slovak, Czech, English, German, French, Italian and Polish The full Breathune unlocks the complete anti-snoring training with Night Guard, five more breathing programs (4-7-8, Focus, Coherent 5-5, Power Breath, Cyclic Sighing), unlimited history, custom programs with Breath Share, all themes with Rainbow Waves, the Apple Watch app and a widget. One purchase, no subscription. Lite Breathune is for relaxation and snoring prevention; it is not a medical device. If you stop breathing at night or wake up gasping for air, please consult a doctor.