Dosette vs Outside In.

Dosette helps you keep track of supplements and medicines — and understand whether the supplements you take appear to make a difference. Log what you take, track how you feel, bring in selected Apple Health indicators, and use guided on/off experiments to compare patterns over time. BUILT FOR EVERYDAY TRACKING • Track supplements and medicines in one place • Mark items as Taken or Skipped in seconds • Set reminders for the times you normally take them • Respond to reminders without opening the app • Get warned before you’re likely to run out • Keep track of what your routine is costing you GUIDED SUPPLEMENT EXPERIMENTS Instead of relying on memory, Dosette can guide you through planned periods taking a supplement and planned periods off it. Compare tracked outcomes across those phases to see whether anything appears to change. Prescription medicines are not eligible for experiments. Dosette is not intended to tell you to stop or change prescribed medication. TRACK WHAT MATTERS TO YOU Choose the indicators that are useful to you, including: • Energy • Sleep quality • Mood • Focus • Brain fog • Pain • Joint stiffness • Overall wellbeing APPLE HEALTH With your permission, Dosette can also read selected indicators from Apple Health, including: • Sleep duration • Resting heart rate • Steps • Heart rate variability • Active energy • Weight • Blood oxygen • Respiratory rate This means less manual logging and more useful information to compare against your routine. SEE WHAT THE DATA SHOWS Dosette brings your supplement history and tracked indicators together so you can explore patterns between periods when you took something and periods when you didn’t. The aim is not to diagnose or prove cause and effect. It is to give you a clearer record of your own routine so you can make better-informed decisions. PRIVATE BY DESIGN • No account required • No sign-up • No cloud storage • Works offline • Your Dosette data stays on your device • Export a backup whenever you want Your health and supplement history is personal. Dosette is designed so you do not have to send it to us in order to use the app. Dosette is a tracking and information tool and is not a substitute for professional medical advice. By using this app, you agree to Apple’s Standard EULA. Privacy Policy: https://www.dosette.app/privacy Terms of Use: https://www.dosette.app/terms

Outside In streams live outdoor sound from one iPhone to another over your home Wi-Fi. Place a spare phone outside — on a porch, by a window, in the yard — and keep one by the bed. Audio plays continuously in the background, even when the screen is locked, so you can fall asleep to the sounds of crickets, rain, or a quiet street without opening a window. Further, to help you reduce late-night scrolling, the sounds of nature will only play from your indoor phone if it is face down — such as on your nightstand. Hear the night as it is. Most sleep apps play recordings. Outside In lets you hear what's happening outside right now. Turn a spare phone into a live outdoor microphone. Keep your main phone by the bed. Crickets. Rain. Wind in the trees. Distant traffic. An owl somewhere in the dark. No sound libraries. No looping tracks. No generated ambience. Place one phone outside. Keep one by the bed. Flip face down to listen. Audio never leaves your Wi-Fi network. No accounts. No cloud. Nothing recorded. Set the phones. Dim the lights. Let the room settle. Tonight, instead of scrolling --- listen. Note: This app makes use of Background Audio. One phone (the "Outside" phone) continuously receives and streams audio to the second phone (the "Inside" phone) which utilizes background audio to play those sounds while you go to sleep.