Capsule vs Stance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Capsule
Never miss a dose again with this advanced medication reminder. Create custom schedules, set minimum intervals between doses, and receive persistent notifications. Track your medication history and easily categorize your pills.
- Advanced scheduling options
- Minimum dose interval settings
- Per-medication notifications
- Medication history tracking
- Medication categorization with tags
- NFC tag integration for marking doses
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Capsule is a medication tracker designed to make your life simpler and easier, while ensuring you never miss taking a medication ever again. Create advanced schedules and set minimum dose intervals to ensure that you take your medications exactly when you need to, and not when you shouldn't. • Use advanced scheduling options to easily match your medication routines. • Set minimum dose intervals to ensure you never repeat taking a medication too soon. • Set per modification notifications and even turn on nagging notifications to receive constant reminders about your most important medications • Tags allow you to easily categorise your medications for easy filtering. • See your full medication history at a glance, perfect for discussing with your doctor. • Shortcut actions let you unlock more from Capsule. Why not use an NFC tag to automatically mark a medication as taken every time you tap your phone to the box? • Alternate app icons and custom interface colours let you make Capsule look how you want it to. Capsule is the best app for tracking your medications and ensuring you never miss taking an important medication again. --- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Stance
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Master your movement and reclaim your posture with the all-new, fully unlocked Stance. Start off steady and work towards your goals at a pace that works for you. Most of us spend our lives hunched over screens. Stance is the antidote. By merging sleek design with high-level activity tracking, we help you build a body that feels as good as it looks. We believe world-class health tools should be accessible, which is why our entire Pro experience is now the standard for every single user. No subscriptions, just results. Why Stance? • Pro is the New Standard: Enjoy elite features including advanced biomechanical insights and custom movement goals—at no cost. • Intelligent Posture Tracking: Subtle, smart reminders and data visualization to help you stand taller and reduce strain. • Visual Progress: Beautifully designed charts and levels that turn your daily movement into a work of art. • Seamless Integration: Works quietly in the background, syncing perfectly with your lifestyle so you can focus on the world, not your phone. This app operates under the Standard Apple EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Stance at every 3 days against Capsule's every 2 weeks. Capsule's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Capsule sells 2 in-app purchases, starting at $1.99 per month and Stance sells 6 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
Capsule ships an update every 2 weeks, Stance every 3 days. The most recent releases landed on August 30, 2026 and September 30, 2026 respectively.
| Parameter | Capsule | Stance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (5 ratings) — better | — |
| Positive reviews | 90.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 18.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 105 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | Snailed It Development Ltd | Christopher Sayce |
In-app purchases
Capsule
- Monthly$1.991 Month
- Yearly$14.991 Year
Stance
- Stance Pro - Monthly$0.991 Month
- Stance Pro - Yearly$9.991 Year
- Tip$0.49
- Tip - Chocolate Bar$0.99
- Tip - Tea$1.99
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- Tip - Large Latte$4.99









