NutriCal vs Run Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NutriCal
Effortlessly track your calorie and macro intake, and receive personalized meal plans tailored to your goals and preferences. Build healthier habits with clear insights into your eating patterns and progress.
- Calorie and macro tracking
- Personalized meal planning
- Weight and progress tracking
- Detailed recipes
- Smart food scanning
- Cloud sync across devices
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Reach your goals faster with NutriCal — the AI calorie tracker and meal planner that plans your week around what matters: your calories, your macros, and the way you actually live. NutriCal puts calorie and macro tracking at the core, then builds an AI meal plan on top — not the other way around. Snap a photo to log calories in seconds, watch your macros fill in automatically, and let NutriCal build a weekly meal plan that fits your calorie target, your activity level, and your favourite foods. The new Food Calendar and redesigned Weight Progress let you see your whole journey at a glance. AI MEAL PLANNER — YOUR WEEK, BUILT FOR YOU: - Weekly meal plan built by AI around your calorie and macro targets - Meal plans that adapt to weight loss, maintenance, or muscle gain - Macro-balanced meals with protein, carbs, and fat aligned to your goals - Meal plans adapted to dietary preferences — keto, vegan, paleo, Mediterranean - Recipe suggestions tuned to your calorie budget - Easy meal plan adjustments when life changes - AI gets smarter about your tastes the more you log FOOD CALENDAR — NEW: - Monthly calendar view of every meal you logged - Visual streak tracking to stay consistent day after day - Goal hit indicators for every day of the month - Scroll back through previous months to see your progress - Motivating overview that makes healthy habits stick WEIGHT PROGRESS — REDESIGNED: - Progress charts built for clarity, not daily noise - Monthly averages to show your real trend, not fluctuations - Milestone markers at every meaningful checkpoint - Summary card showing this week, this month, and total lost - Visual weight loss journey from day one to your goal CALORIE & MACRO TRACKING: - Log daily calories with minimal effort - Track protein, carbs, and fat in real time - AI food scanner for instant meal logging - Bariatric-friendly tracking with full macro breakdown - Carb manager tools for keto and low-carb diets - FODMAP-compatible food logging and meal support - Adjust serving sizes easily GLP-1 SUPPORT: - Log your GLP-1 medication and doses - Track how you feel on your medication - Symptom patterns alongside your nutrition - Built for the way modern weight loss actually works DETAILED RECIPES: - Step-by-step cooking instructions - Full calorie and macro breakdown per meal - Portion control with adjustable servings - Clear ingredient lists for stress-free cooking - Keto, low-carb, high-protein, and high-fiber recipe filters DESIGNED FOR DAILY USE: - Clean, intuitive interface - Fast onboarding - Designed for quick daily check-ins - No complicated logging or strict rules FOR ALL GOALS: - Weight loss with sustainable calorie control - Muscle building with protein-focused macro tracking - Keto and low-carb dieting with carb manager tools - GLP-1 medication support - Weight maintenance with flexible planning - Healthier eating without strict dieting Stop guessing what to eat or how much to track. NutriCal gives you an AI meal planner, food scanner, calorie and macro tracker, weight loss progress, food diary, and a motivating food calendar — all in one free app. Download NutriCal today and take control of your calories, meals, and progress. Note: This app provides nutritional information and meal planning support and is not a substitute for professional medical advice. Consult a healthcare provider for medical concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Run Tracker
Track your runs with GPS and grow a virtual garden that reflects your progress. Earn plants and flowers for every kilometer, visualize your improvement with charts, and build a consistent running habit.
- Accurate GPS run tracking
- Virtual garden growth rewards
- Gamified fitness motivation
- Visual progress charts
- Running habit building
- Detailed route history
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Run&Grow is a running tracker that grows a garden. Every run you finish plants something new, so your effort turns into a garden you can see. No streaks. No shame. Set a goal that fits your life, run when you can, and watch your garden fill up. TRACK EVERY RUN • GPS running tracker with your route on a map • Distance in miles, pace, time, splits and calories • Heart rate, cadence and elevation from Apple Health, with heart-rate zones on iOS 27 • Apple Watch runs saved to Apple Health come in on their own • Forgot to track? Add a run by hand • Log rest days, because rest is part of training GROW YOUR GARDEN • Every run grows a plant. Tap any run to see the plant it grew • A garden calendar shows your whole month at a glance • Earn seeds and collect new plants, flowers and trees • Keep a plant journal of everything you have grown SET GOALS YOU CAN KEEP • Pick a goal when you start, from your first 5K to your longest run yet • Watch your weekly and monthly miles add up • Made for beginners and anyone getting back into running ON YOUR HOME SCREEN • A Growing Plant widget that blooms over 12 hours after each run • Garden calendar and Lock Screen widgets • Live Activity and Dynamic Island while you run • Ask Siri to open your garden or get ready for a run SHARE YOUR RUN • Share any run as a Plant, Week or Sticker card FREE AND PRO Free: track runs, import from Apple Health, and keep every plant you earn. Run&Grow Pro adds more plant types, decorations and extra garden features. Pro is an auto-renewing subscription. You can cancel anytime in your Apple ID settings. Run for your health. Grow for fun. Terms of Use (EULA): https://www.runandgrow.com/tos Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.runandgrow.com/privacy-policy
Screenshots
Verdict
NutriCal and Run Tracker both sit at 4.6 stars, but that hides the real split: 63% of Run Tracker's written reviews are positive against 38% of NutriCal's. On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. NutriCal sells 4 in-app purchases, starting at $4.99 per 7 days and Run Tracker sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.6 for NutriCal against 4.6 for Run Tracker. Both are backed by a comparable volume of ratings — 61 and 22 respectively. Written reviews are what separate them: 38% of NutriCal's written reviews are positive against 63% of Run Tracker's.
NutriCal ships an update weekly, Run Tracker every 8 days. Both last shipped on October 28, 2026.
| Parameter | NutriCal | Run Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (61 ratings) | 4.6 (22 ratings) |
| Positive reviews | 37.5% of reviews | 62.5% of reviews — better |
| Number of ratings | 61 — better | 22 |
| Update frequency | Weekly — better | Every 8 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.6 — better | 18.6 |
| Further details — not scored | ||
| Size | 76 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Son Le | Utkarsh Nagar |
Customer experience
NutriCal
Run Tracker
In-app purchases
NutriCal
- Weekly Premium Meal Plan$4.997 Days
- Monthly Premium Meal Plan$9.991 Month
- Annual Premium Meal Plan3 Days trial$39.991 Year
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- Annual Premium Meal Plan$39.991 Year
Run Tracker
- Run&Grow - Weekly$2.997 Days
- Run&Grow - monthly$12.991 Month
- Run&Grow - annual$24.991 Year









