Fastyn vs 轻动健康

Fastyn is the fastest and most elegant way to track your fasts. Forget complicated menus and manual setup: just choose how many hours you want to fast, tap “Start”, and let the app handle the rest. Designed with a modern glassmorphism style, smooth animations, and thoughtful personalization, Fastyn turns intermittent fasting into a clear, visual, and motivating experience you can rely on every day. What makes Fastyn different is its smart logic. The app doesn’t just start a timer, it helps you start at the right moment. Smart Start suggestions - Based on the current time and your habits, Fastyn suggests the best moment to begin your fast, such as “Tonight” or “Tomorrow morning”. - You also get clear, persuasive reasons like “Ideal for relaxing before sleep”, so it’s easier to stay consistent without overthinking. Live physiological phases - During your fast, Fastyn shows your estimated fasting stages in real time, such as fat burning, ketosis, or autophagy, directly on the home screen and widgets. - You always know where you are in your fasting journey at a glance. What you can do with Fastyn - Free duration: set any number of hours (for example, 8 h, 12 h, 20 h…) and start your fast instantly. - Live timer: track elapsed time, estimated calories burned, and fasting progress with an intuitive visual chart. - Estimated calories: see an estimate of how many calories you may have burned during your fast. - Smart cards: keep your key metrics (fasting phase, BMI, streaks, goals, and more) always visible on the main screen. - Weight log: record your measurements, explore interactive charts, and project your progress toward your goals. - Fasting calendar: review your daily and multi-day fasting history to understand your consistency over time. - Smart notifications: receive end-of-fast alerts, hydration reminders, and motivational tips to stay on track. - Customizable widgets: monitor your progress from your Home Screen without opening the app. Set your hours, tap “Start”, and experience fasting in a simple, intelligent, and visual way. Privacy Policy: https://sites.google.com/view/fastikk-privacidad/home Terms of Service: https://sites.google.com/view/fastikk-terminos

轻松记录每一餐，让健康生活更简单。 轻动健康是一款集AI拍照识别、饮食记录、卡路里计算、热量共享、轻断食和营养分析于一体的健康管理应用。 无需繁琐操作，拍一拍即可识别食物，快速了解食物热量与营养信息。通过直观的数据展示，帮助你掌握每日热量摄入，科学规划饮食，轻松养成健康生活习惯。 【AI拍照识别，轻松记录饮食】 AI智能识别食物，拍照即可快速获取食物信息。 自动估算食物热量，减少手动查询的麻烦。 支持记录食物名称、重量、热量及用餐时间。 早餐、午餐、晚餐分类管理，每一餐清晰可见。 简化饮食记录流程，让记录更加轻松高效。 【每日热量管理，掌握摄入情况】 根据每日热量目标，直观展示剩余可摄入热量。 自动统计全天饮食热量，了解每日卡路里摄入情况。 可视化热量进度，帮助合理安排每日饮食。 支持历史日期查看，轻松回顾饮食记录。 【热量共享，让健康管理更有趣】 支持分享每日热量摄入数据。 与朋友、家人分享饮食记录和健康成果。 让热量管理不再只是一个人的坚持。 分享健康生活点滴，一起养成良好的饮食习惯。 【营养分析，了解每一餐】 自动汇总每日饮食营养数据。 清晰展示营养摄入情况，帮助了解饮食结构。 关注热量与营养搭配，辅助建立均衡饮食习惯。 【轻断食管理，规律饮食节奏】 支持轻断食计时，轻松管理进食与断食时间。 直观展示断食进度，了解当前断食状态。 帮助建立规律的饮食习惯，让时间管理更简单。 【喝水记录，养成补水习惯】 随手记录每日饮水量。 支持设置每日喝水目标。 可视化展示饮水进度，轻松了解补水情况。 让每一次喝水都有迹可循。 【简洁清新，专注健康生活】 简洁舒适的界面设计，重要数据一目了然。 饮食、热量、营养、喝水等信息集中管理。 操作简单，轻松融入日常生活。 告别复杂记录，让健康管理更加自然。 健康生活，从轻动开始 健康不必复杂，改变可以从一餐饭、一杯水开始。 用AI记录饮食，用数据了解自己，用分享传递健康。 轻动健康，让每一次记录，都成为更好生活的开始。 —— 相关协议 —— 自动续费协议： https://docs.qq.com/doc/DUFJPQnFzRnpZa2dX 用户服务协议： https://docs.qq.com/doc/DUHNod3JjVHBEZGhQ 隐私政策（Privacy Policy）： https://docs.qq.com/doc/DUFJZeGxOcEROTFZ0 使用条款 Terms of Use (EULA)： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/