Rounds vs Jab

Level up your training with Rounds, the ultimate interval and round timer designed for focus and intensity! Whether you're hitting the bag, sparring, grappling, or pushing through a HIIT session, Rounds keeps you locked in. Why Choose Rounds? * Extensive Presets: Jumpstart your workout with ready-to-go timers for Boxing, MMA, Muay Thai, Kickboxing, HIIT, and Tabata – including Pro, Amateur, Sparring, and Training variations. * Fully Customizable: Tailor every detail! Create and save unlimited custom timers with specific rounds, work/rest durations, warmup, and cooldown periods. * Crystal Clear Display: Stay focused with a large, easy-to-read timer optimized for both portrait and landscape modes, including extra-large fonts for tablets. Clean, minimalist design keeps distractions away. * Immersive Experience: Dynamic background color transitions and distinct audio cues (start, end, interval, tick) keep you motivated and aware. Fine-tune sound and visual settings to your preference. * Track Your Progress: Automatically logs every workout. Review your history with details on duration, rounds completed, status (including pauses and skips), and workout configuration. * Modern & Sleek: Train with a beautifully designed, intuitive interface that performs as good as it looks. Perfect for combat sports athletes, HIIT enthusiasts, coaches, personal trainers, or anyone needing a reliable, customizable workout timer. Download Rounds now and conquer your next workout!

Real boxing combos, called out loud, round by round. Your phone calls it, you throw it. Jab feeds you combinations while you work the heavy bag or shadow box. Jabs, crosses, hooks, uppercuts, body shots, slips - up to six punches per combo. Eyes stay forward. Hands stay up. 15 workouts from day-one basics to 12-round camp sessions. Heavy bag rounds inspired by Kronk, Philly Shell, and Mexican style boxing. A round timer with real boxing bells. Punch tracking that tells you if you're actually getting faster - not just tired. Short combos come fast. Long combos give you room. The pacing adjusts so there's nowhere to hide. Free. No ads. No account. Works offline. Open it and go. WORKOUTS - 15 workouts from beginner to advanced - Real progressions: Boxing 101 through Camp Mode - Conditioning rounds with sustained bag work - Defense: slip, roll, pull counters built into combos TRAINING - Voice-guided combo callouts with dynamic pacing - Round timer with authentic boxing bells - Works with your music - audio ducks during callouts - Pacing: Slow, Medium, Fast, Progressive PROGRESS - Punches per minute tracking - Personal records: most punches, best intensity, longest streak - Training activity calendar - Shareable workout cards with full punch breakdown