Comparison

Grow vs Workout Tracker & Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Grow

Effortlessly track daily progress and visualize your improvements over time. This app offers clear weekly and yearly insights to help you build better habits with purpose and stay motivated on your journey.

Highlights
  • Daily habit tracking
  • Weekly progress view
  • Yearly insights and charts
  • Goal planning
  • Motivation through visual growth
  • Lifestyle improvement
Features
Read full description

GROW. HABIT TRACKER FOR BETTER HABITS. Most habit trackers reward you with streaks, then make you feel like you've failed the moment you miss a day. Grow doesn't. There are no streaks to break and no badges to chase. Instead, Grow shows you the bigger picture: when your habits actually work, and how they quietly compound over weeks, months, and a whole year. Because building a better life isn't about a perfect run of days. It's about understanding yourself, and showing up again and again, without the pressure. NO STREAKS. NO GUILT. JUST PROGRESS. Miss a day? Nothing breaks. Grow is built so a single setback never undoes your momentum or your motivation. You see how far you've come, not where you slipped, so it's easy to simply pick back up tomorrow. SEE WHEN YOUR HABITS ACTUALLY WORK Grow reveals the patterns behind your habits. Discover which days of the week you're strongest, watch your monthly totals build across the year, and see your effort compounding instead of fixating on small dips. Real change is a trend, not a tally. INSIGHTS THAT HELP YOU UNDERSTAND YOURSELF The Insights tab stacks all your habits together in one clear picture, so you can compare them side by side and find the ones that genuinely resonate, the habits that stick for you. No two people are the same, and Grow helps you learn what works for you specifically. SEE YOUR WHOLE YEAR AT A GLANCE Zoom out from today to your entire year. Spot your strongest months, follow your momentum, and keep your long game in view, beautifully mapped and never cluttered. ORGANIZE EVERYTHING BY CATEGORY Group habits into categories and switch between them instantly. Focus on what matters today without losing the bigger picture. DESIGNED TO BE CALM, NOT OVERWHELMING Grow honors sleek, elegant, distraction-free design. No noisy gamification, no manufactured rewards, just a clean, native app that's a quiet pleasure to open every day, in both light and dark mode. PRIVATE BY DESIGN Your habits are yours alone. Grow syncs seamlessly across iPhone, iPad, and Mac with iCloud, and keeps your data private. PERFECT FOR - Workouts, stretching, and getting your steps in - Reading, studying, and learning a new language or a word a day - Sleeping on time and drinking more water - Meditation, journaling, and a daily moment of gratitude - Practicing an instrument or a creative craft - Cutting back on screen time, caffeine, or other habits you'd like to change - Taking vitamins or keeping up a daily routine - Anyone who's abandoned a habit app after breaking a streak - Students, professionals, parents, and anyone who wants to understand themselves better, without the pressure WHAT GROW DOESN'T DO - No streaks to lose - No badges, points, or gimmicks - No guilt, no clutter, no noise Start small. Stay consistent. Watch yourself grow.

About

Workout Tracker & Log

This app offers a minimalist approach to workout tracking, focusing on efficient logging and powerful progress visualization for serious lifters. It intentionally excludes distracting features like social feeds and meal plans, providing essential tools for strength training and habit tracking.

Highlights
  • Minimalist workout logging
  • Intelligent exercise library
  • Visual progress tracking
  • Flexible logging options
  • Powerful workout management
  • No social feeds or distractions
Features
Read full description

Serious tracking. A little more personality. Justlog has a brand new look. It's a workout tracker and gym log for people who just want to lift: log a set in a few seconds and get back to the bar. Logan the beaver keeps you company. There's no feed to scroll, no meal plan and no AI coach stating the obvious. #2 Product of the Day on Product Hunt TRAIN • Log sets, reps, weight, time and distance • Know what to beat: last session's numbers fill in for every set • Warm-up sets, supersets and a rest timer that tells you when rest is over • Live workout and rest timer on your Lock Screen and in the Dynamic Island • Plate calculator on the weight field and a full-screen timer for planks and holds • Tap How to for a YouTube tutorial on any exercise, right in the middle of your workout • Pin notes to exercises for cues and machine settings • Tabata and HIIT interval timers, right on your Lock Screen TRACK • A sound, a buzz and a little celebration when you beat a record • Progress, records and trends for every exercise, including estimated 1RM for progressive overload • Rate each workout Meh, Solid or Crushed it, then see which sessions and lifts feel best • Weekly goal, streak and full workout history • Home Screen and Lock Screen widgets for your week, streak, next workout and latest PR ROUTINES • Paste a routine: text from Apple Notes, a trainer or a chat becomes a routine you can start • Edit routines as text, or select several sets at once to move, link or delete them • Import your history from Hevy, Strong or Lyfta, and export everything to CSV SHARE AND STYLE • Share a workout to Instagram, TikTok or Snapchat stories as a photo, card, stats or sticker • Light, dark or system theme, accent colors and alternate app icons WORKS FOR A simple workout log for weightlifting, powerlifting and strength training. Use it for 5x5, 5/3/1, Push/Pull/Legs or Upper/Lower splits, and for bodyweight, home workouts and calisthenics. JUSTLOG PRO Logging workouts is free. Some features need Justlog Pro, a monthly or annual auto-renewing subscription. Payment is charged to your Apple ID when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings. PRIVACY We collect your email, your workout data and anonymous usage analytics to improve the app. When you paste a routine, the text is processed by Google to read it. We don't sell your data, and there are no ads or tracking pixels. Questions or ideas? Email justlogapp@gmail.com. Terms of Use: https://justlog.app/terms Privacy Policy: https://justlog.app/privacy Just log it.

Screenshots

Grow4 screens
Workout Tracker & Log4 screens

Verdict

The call

The clearest difference is price: Workout Tracker & Log at Free against Grow's $0.99. Grow's advantage is in-app purchases (none vs 1). On update cadence, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Workout Tracker & Log is free to download; Grow costs $0.99 up front. Workout Tracker & Log sells 1 in-app purchase, starting at $1.99 per month. Grow asks for nothing beyond the download.

UpkeepUpdate frequency

Grow ships an update every 2 weeks, Workout Tracker & Log monthly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Grow versus Workout Tracker & Log: the parameters behind the verdict, then further details
ParameterGrowWorkout Tracker & Log
Price$0.99Free — better
Rating5.0 (2 ratings) — better—
Positive reviews85.7% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, iPad — betteriPhone
Requires iOS18.217.6 — better
Further details — not scored
Size14 MB43 MB
Age rating4+4+
DeveloperOzlem AKBUDAKAlifba

In-app purchases

None

Grow

No in-app purchases

1 purchases

Workout Tracker & Log

Subscriptions1
  • Monthly Premium$1.991 Month

Questions

Is Grow free?
Grow costs $0.99, with no in-app purchases.
Is Workout Tracker & Log free?
Workout Tracker & Log is free to download, with in-app purchases available.
Do Grow or Workout Tracker & Log have ads?
Neither Grow nor Workout Tracker & Log shows ads.
Which is updated more often, Grow or Workout Tracker & Log?
Grow ships an update every 2 weeks, and Workout Tracker & Log monthly. Most recently, Grow was updated on November 8, 2026 and Workout Tracker & Log on November 5, 2026.

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