Comparison

Grow vs Workout tracking

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Grow

Effortlessly track daily progress and visualize your improvements over time. This app offers clear weekly and yearly insights to help you build better habits with purpose and stay motivated on your journey.

Highlights
  • Daily habit tracking
  • Weekly progress view
  • Yearly insights and charts
  • Goal planning
  • Motivation through visual growth
  • Lifestyle improvement
Features
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GROW — A CALMER HABIT TRACKER FOR BETTER HABITS Most habit trackers reward you with streaks, then make you feel like you've failed the moment you miss a day. Grow doesn't. There are no streaks to break and no badges to chase. Instead, Grow shows you the bigger picture: when your habits actually work, and how they quietly compound over weeks, months, and a whole year. Because building a better life isn't about a perfect run of days. It's about understanding yourself, and showing up again and again, without the pressure. NO STREAKS. NO GUILT. JUST PROGRESS. Miss a day? Nothing breaks. Grow is built so a single setback never undoes your momentum or your motivation. You see how far you've come, not where you slipped, so it's easy to simply pick back up tomorrow. SEE WHEN YOUR HABITS ACTUALLY WORK Grow reveals the patterns behind your habits. Discover which days of the week you're strongest, watch your monthly totals build across the year, and see your effort compounding instead of fixating on small dips. Real change is a trend, not a tally. INSIGHTS THAT HELP YOU UNDERSTAND YOURSELF The Insights tab stacks all your habits together in one clear picture, so you can compare them side by side and find the ones that genuinely resonate, the habits that stick for you. No two people are the same, and Grow helps you learn what works for you specifically. SEE YOUR WHOLE YEAR AT A GLANCE Zoom out from today to your entire year. Spot your strongest months, follow your momentum, and keep your long game in view, beautifully mapped and never cluttered. ORGANIZE EVERYTHING BY CATEGORY Group habits into categories and switch between them instantly. Focus on what matters today without losing the bigger picture. DESIGNED TO BE CALM, NOT OVERWHELMING Grow honors sleek, elegant, distraction-free design. No noisy gamification, no manufactured rewards, just a clean, native app that's a quiet pleasure to open every day, in both light and dark mode. PRIVATE BY DESIGN Your habits are yours alone. Grow syncs seamlessly across iPhone, iPad, and Mac with iCloud, and keeps your data private. PERFECT FOR - Workouts, stretching, and getting your steps in - Reading, studying, and learning a new language or a word a day - Sleeping on time and drinking more water - Meditation, journaling, and a daily moment of gratitude - Practicing an instrument or a creative craft - Cutting back on screen time, caffeine, or other habits you'd like to change - Taking vitamins or keeping up a daily routine - Anyone who's abandoned a habit app after breaking a streak - Students, professionals, parents, and anyone who wants to understand themselves better, without the pressure WHAT GROW DOESN'T DO - No streaks to lose - No badges, points, or gimmicks - No guilt, no clutter, no noise Start small. Stay consistent. Watch yourself grow.

About

Workout tracking

Features
Read full description

The Anti-Fitness App for Serious Lifters Product Hunt #2 Winner & #5 Health & Fitness App of the Month Tired of workout apps that feel like social media? Just Log strips away everything you don't need for pure, efficient workout tracking. No social feeds. No meal plans. No AI coaches. Just the essential tools to help you get stronger. WHAT LIFTERS ARE SAYING (5/5 Stars) "Amazing UI design and colors. Really clean and easy on the eyes" (5/5 Stars) "Very clever concept with PR tracking. Other apps don't show your best specific set. Motivates me to beat it every time" (5/5 Stars) "Love that weekly calendar part. So easy to see my past and next routines. Very efficient" (5/5 Stars) "So easy to add custom exercises. Exactly what I needed" EFFICIENT LOGGING, POWERFUL TRACKING Smart Exercise Library Our library of 1000+ exercises features intelligent search. Type "benchpress", "bench press", or "bench-press" - we'll find it instantly. Visual Progress Tracking A color-coded calendar shows your routine at a glance, trophy indicators celebrate new PRs, and clean graphs visualize your strength gains over time. Flexible Logging Options Log weight-based sets (reps x weight), time-based exercises (planks), distance (running), or use custom daily counters for habits like pushups. Powerful Workout Management Create unlimited routines, copy previous workouts with one tap, and resume interrupted sessions seamlessly. Log your sets in seconds, not minutes. FOCUS ON WHAT MATTERS We intentionally exclude features that distract from your workout: NO Social Feeds NO Meal Planning or Calorie Tracking NO Video Tutorials NO Achievement Badges NO Push Notifications PERFECT FOR YOUR TRAINING STYLE Powerlifting & Strength Training 5x5, 5/3/1, and Progressive Overload Programs Push/Pull/Legs (PPL) & Upper/Lower Splits Home Workouts & Calisthenics Anyone tired of overcomplicated fitness apps HONEST & ALL-INCLUSIVE One single plan. Every feature included for all users. No hidden fees, no confusing "Pro" tiers, and no ads. You get the entire app, always. PRIVACY-FIRST DESIGN Your data is yours. We only collect your email and workout data to make the app function. No tracking pixels, no data selling, no spam. Download Just Log and experience what workout tracking should be: simple, fast, and focused on your progress. Just log. Nothing else. Terms of Use: https://justlog.app/terms Privacy Policy: https://justlog.app/privacy

Screenshots

Grow4 screens
Workout tracking4 screens

Verdict

The call

The clearest difference is price: Workout tracking at Free against Grow's $0.99. Grow's advantage is in-app purchases (none vs 2). On update cadence, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Workout tracking is free to download; Grow costs $0.99 up front. Workout tracking sells 2 in-app purchases, starting at $1.99 per month. Grow asks for nothing beyond the download.

UpkeepUpdate frequency

Grow ships an update fortnightly, Workout tracking every 3 weeks. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

Scorecard2 real differences · 8 level
Grow versus Workout tracking: the parameters behind the verdict, then further details
ParameterGrowWorkout tracking
Price$0.99Free — better
Rating5.0 (2 ratings) — better—
Positive reviews85.7% of reviews—
Number of ratings2 — better—
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhoneiPhone
Requires iOS18.217.6 — better
Further details — not scored
Size11 MB26 MB
Age rating4+4+
DeveloperOzlem AKBUDAKAlifba LTD

In-app purchases

None

Grow

No in-app purchases

2 purchases

Workout tracking

Subscriptions2
  • Monthly Premium$1.991 Month
  • Annual Premium3 Days trial$19.991 Year

Questions

Is Grow free?
Grow costs $0.99, with no in-app purchases.
Is Workout tracking free?
Workout tracking is free to download, with in-app purchases available.
Do Grow or Workout tracking have ads?
Neither Grow nor Workout tracking shows ads.
Which is updated more often, Grow or Workout tracking?
Grow ships an update fortnightly, and Workout tracking every 3 weeks. Most recently, Grow was updated on September 21, 2026 and Workout tracking on September 19, 2026.

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