Overpace vs EQUA Challenge

Overpace – Workout Timer for iPhone and Apple Watch Start your next training session with Overpace – the workout timer for functional workouts, interval training, hybrid training and custom circuits. Use Overpace as a timer while preparing for events such as Hyrox or similar fitness competitions – at the gym, outdoors or at home. The 60-Minute Loop also supports your training for races in the Backyard Ultra format and similar loop events. Plan your laps, keep track of running time, pace and recovery, and review your results in the training log. YOUR WORKOUT. YOUR STATIONS. Create custom workouts with individual stations and time targets – for functional fitness, hybrid training, HIIT, cross-training or circuit training. The interval timer always shows your current station and total workout time. Save, edit and duplicate your workout plans or share them with other athletes. Adapt every workout to match your training. 60-MINUTE LOOP FOR YOUR RUNS Plan recurring running loops with a new start every 60 minutes – suitable for the Backyard Ultra format with approximately 6.7 kilometres per loop. Choose your own lap target or start without a fixed number of laps. Set your own target time and pace, and add notes for fueling and recovery. After completing a loop, Overpace shows how much recovery time remains before the next start. The next loop begins automatically at the scheduled time. TRAIN ON YOUR APPLE WATCH Control your workout directly from your wrist. In Loop Mode, your Apple Watch displays: • remaining time for the current loop • distance covered • current pace • heart rate • remaining recovery time • time of the next start Confirm completed loops directly on your Apple Watch and keep all essential information in view during your recovery. TRAINING LOG AND ANALYSIS Track your progress and compare previous training sessions. For your 60-minute loops, the training log shows: • completed loops • total time and total distance • individual loop times • fastest and slowest loop • average recovery time • comparison with your target times GHOST PACER Compare your current workout with your previous best performance. During training, you can see whether you are ahead of or behind your personal comparison time. SHARE WORKOUT PLANS Share custom workouts using a QR code or file. Import workout plans from friends and adapt them for your next training session. APPLE HEALTH AND GPS Save your workouts to Apple Health with your permission. In Loop Mode, your Apple Watch also records your running distance and GPS route. LOCK SCREEN TIMER Follow your workout through Live Activities on the Lock Screen and, on supported iPhone models, in the Dynamic Island. Whether you need a workout timer, interval training, a custom circuit or a 60-minute running loop, you decide how you train. Overpace keeps track of your times, laps and progress. Privacy Policy: https://overpaceapp.de/datenschutz.html Terms of Use: https://overpaceapp.de/nutzungsbedingungen.html

EQUA CHALLENGE — A global walking club that rewards your steps with jewlery. Welcome to your new favorite habit. EQUA Challenge turns your daily steps into something meaningful — a visual journey, a personal reset, and a necklace you can’t buy, only earn. This isn’t another fitness tracker. It’s your soft, aesthetic, accountability-bestie that pushes you gently but consistently. You choose your challenge (like walking through Paris), you move every day, you unlock postcard moments, and when you finish… you get the exclusive EQUA necklace as your reward. And yes — it’s designed for everyone who wants to feel healthier, more confident, and more connected to their goals. HOW IT WORKS 1. Pick your challenge Start with the Paris Virtual Walk or join a seasonal theme. Each challenge is a visual story where your steps unlock real progress. 2. Walk or run at your pace No stress, no competition, no leaderboard. Just you, your steps, and your new daily rhythm. 3. Unlock postcards as you move Every postcard reveals a new part of the journey, motivational notes, and aesthetic moments that keep you going. 4. Track your progress in real time The app syncs with Apple Health to keep everything accurate and effortless. 5. Finish the challenge, earn your necklace You can’t buy the necklace — you have to earn it. It’s your tangible symbol of discipline, glow-up energy, and consistency. Think of it as the cutest flex you’ll ever wear. WHY WOMEN LOVE THE EQUA CHALLENGE • It makes consistency feel easy You’re not “working out.” You’re just walking and collecting moments. • It feels aesthetic, not stressful No harsh numbers. No “go harder.” Just a soft, feminine journey that fits your life. • It helps with mood, energy, and confidence Moving daily clears your mind, boosts your glow, and cuts the “I’ll start tomorrow” loop. • The reward is actually meaningful Not points. Not a badge. A real piece of jewelry — 18k gold-coated, designed by the EQUA team — that celebrates your discipline. • It creates a habit that lasts Most users say the challenge is sticking with a daily routine for more than a week. THE NECKLACE — YOUR PROOF OF CONSISTENCY Every EQUA necklace is made with: • 18k gold coating (2.5 microns, 5× stronger than average plating) • A timeless, feminine aesthetic • The signature EQUA fluid shape • A meaning behind it: you earned this. You get it only after completing your challenge. Not before. Not in-between. Finish strong → claim your reward. BENEFITS YOU FEEL • More steps without forcing it • Higher energy + better focus • Better mood • Lower stress • A reason to get fresh air every day • Healthier routines • A sense of accomplishment • A daily “you time” moment • A reward you’re genuinely proud of A CHALLENGE YOU CAN DO ANYWHERE You can do the whole challenge: • at home • during lunch breaks • on school runs • on evening walks • in the gym • while traveling