Runlytics vs Functional Lifestyle Labs

Runlytics transforms your Apple Health running data into powerful insights that help you become a better runner. KEY FEATURES: • Analytics Dashboard - Visualize your pace, heart rate, and cadence trends over time • Smart Run Categorization - Automatically organizes runs by distance (1K, 5K, 10K, Half Marathon, etc.) • Advanced Filtering - Filter by indoor/outdoor runs, distance categories, and date ranges • Detailed Workout Analysis - Deep dive into individual runs with comprehensive metrics • Progress Tracking - Monitor your improvement with trend analysis and performance charts • Heart Rate Zones - Understand your training intensity and cardiovascular fitness • Cadence Analysis - Track your running efficiency and form improvements PERFECT FOR: • Runners training for races (5K to Marathon) • Athletes tracking performance improvements • Fitness enthusiasts analyzing workout data • Anyone wanting deeper insights into their running Whether you're training for your first 5K or your tenth marathon, Runlytics provides the insights you need to run smarter, not just harder. Download Runlytics today and discover what your running data has been trying to tell you!

This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.