Comparison

trifit Strength Log vs PALAP

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

trifit Strength Log

Features
Read full description

trifit is a smart fitness app built for strength training, combining the power of Apple Watch to make every workout more efficient and more structured. Key Features - Workout Logging: Record sets, weight, and reps in real time with support for a wide range of strength exercises - Apple Watch Integration: Mirror workouts on your watch, track live heart rate, and stay in sync across devices - Training Plan System: Build your own plans, schedule training cycles, and use quick actions to keep daily workouts easy to follow - Automatic Weight Prediction: Get smarter weight suggestions based on your training content - Cloud Sync: Keep workout data, progress, and personal settings synced - Statistics and Insights: Track training trends, streaks, and personal records - Exercise Library: Browse exercises quickly by muscle group and equipment Privacy Policy: https://trifit.tw/privacy Terms of Use: https://trifit.tw/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

PALAP

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- **Workout Routines** - Create and manage your own routines with the exercises you want. - **Workout & Diet Calendar** - Compare past workout records and view statistics over selected periods. - See at a glance what you’ve focused more on: strength training, cardio, or stretching. - View daily records, date comparisons, and period statistics, then save them as either a detailed report for personal records or a card-style report designed for easy sharing on social media. - **Workout Reminders** - Link your routines to alarms so you never forget your workout. - **Workout Scores & Ranking** - Stay motivated with workout scores and ranking system. - Explore top-ranked users’ routines and add them to your own routine list. - **Community** - Share your records and achievements with other users. Ask questions, create polls, exchange opinions, and make working out more enjoyable together. Privacy Policy: https://dluminous.com/legal/en/privacy.html Terms of Service: https://dluminous.com/legal/en/terms.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

trifit Strength Log3 screens
PALAP4 screens

Verdict

The call

The clearest difference is ads: trifit Strength Log at none against PALAP's shown. PALAP's advantage is update cadence (every 4 days vs fortnightly) and iOS requirement (16.4 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. trifit Strength Log sells 1 in-app purchase, starting at $1.99 per month and PALAP sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

trifit Strength Log ships an update fortnightly, PALAP every 4 days. Both last shipped on October 15, 2026.

Scorecard3 real differences Β· 3 level
trifit Strength Log versus PALAP: the parameters behind the verdict, then further details
Parametertrifit Strength LogPALAP
PriceFreeFree
Update frequencyFortnightlyEvery 4 days β€” better
AdsNo β€” betterYes
In-app purchasesYesYes
DevicesiPhone, Apple Watch β€” betteriPhone
Requires iOS26.016.4 β€” better
Further details β€” not scored
Size119 MB149 MB
Age rating4+12+
DeveloperTeHan LiaoDOE HOON LEE

In-app purchases

1 purchases

trifit Strength Log

Subscriptions1
  • trifit ε‰΅ε§‹θ€…ζ–Ήζ‘ˆ$1.991 Month
2 purchases

PALAP

Subscriptions2
  • PALAP PRO Monthly$5.991 Month
  • PALAP PRO Yearly$59.991 Year

Questions

Is trifit Strength Log free?
trifit Strength Log is free to download, with in-app purchases available.
Is PALAP free?
PALAP is free to download, with in-app purchases available.
Do trifit Strength Log or PALAP have ads?
PALAP shows ads; trifit Strength Log does not.
Which is updated more often, trifit Strength Log or PALAP?
trifit Strength Log ships an update fortnightly, and PALAP every 4 days. Most recently, trifit Strength Log was updated on October 15, 2026 and PALAP on October 15, 2026.

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