Comparison

trifit Strength Log vs StrideOS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

trifit Strength Log

Features
Read full description

trifit is a smart fitness app built for strength training, combining the power of Apple Watch to make every workout more efficient and more structured. Key Features - Workout Logging: Record sets, weight, and reps in real time with support for a wide range of strength exercises - Apple Watch Integration: Mirror workouts on your watch, track live heart rate, and stay in sync across devices - Training Plan System: Build your own plans, schedule training cycles, and use quick actions to keep daily workouts easy to follow - Automatic Weight Prediction: Get smarter weight suggestions based on your training content - Cloud Sync: Keep workout data, progress, and personal settings synced - Statistics and Insights: Track training trends, streaks, and personal records - Exercise Library: Browse exercises quickly by muscle group and equipment Privacy Policy: https://trifit.tw/privacy Terms of Use: https://trifit.tw/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

StrideOS

This app helps track and field athletes and coaches train effectively. Log workouts, analyze performance trends, and manage team assignments. Optional premium features offer advanced insights and tools.

Highlights
  • Workout logging and history
  • Performance trend analysis
  • AI-assisted analysis (premium)
  • Athlete and assignment management
  • Team communication tools
  • Personalized profiles
  • Cross-device sync
Features
Read full description

StrideOS helps track and field athletes train with clarity and helps coaches stay aligned with their teams. Log workouts, follow your plan, and dig into performance when it matters. Training and logbook Record sessions, track volume and intensity, and see your training history in one place. Built for sprinters, hurdlers, and distance athletes who want structure without the clutter. Insights you can use Surface trends in your training with analytics built for running: volume, effort, and patterns over time. When you want more depth, premium tools help you go further with AI-assisted analysis. StrideCoins StrideCoins power optional premium features. Check your balance anytime, visit the coin shop when you need more, and use coins for tools like form analysis, session breakdowns, and sprint start sequences. For coaches Manage athletes and assignments, communicate in context, and keep everyone on the same page. StrideOS is built for real coaching workflows, not generic fitness tracking. Community and profile Stay connected, personalize your profile, and keep your account in sync across devices. Whether you are chasing a PR or guiding the next generation, StrideOS is your home for serious track training.

Screenshots

trifit Strength Log3 screens
StrideOS4 screens

Verdict

The call

The clearest difference is price: trifit Strength Log at Free against StrideOS's $0.99. StrideOS's advantage is update cadence (every 6 days vs fortnightly) and iOS requirement (15.1 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

trifit Strength Log is free to download; StrideOS costs $0.99 up front. trifit Strength Log sells 1 in-app purchase, starting at $1.99 per month and StrideOS sells 13 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

trifit Strength Log ships an update fortnightly, StrideOS every 6 days. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 6 level
trifit Strength Log versus StrideOS: the parameters behind the verdict, then further details
Parametertrifit Strength LogStrideOS
PriceFree — better$0.99
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyFortnightlyEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS26.015.1 — better
Further details — not scored
Size119 MB37 MB
Age rating4+12+
DeveloperTeHan LiaoBredenkamp & Kury Development Group LLC

In-app purchases

1 purchases

trifit Strength Log

Subscriptions1
  • trifit 創始者方案$1.991 Month
13 purchases

StrideOS

Subscriptions10
  • StrideOS Athlete+ Monthly$4.991 Month
  • StrideOS Coach-10 Monthly$24.991 Month
  • StrideOS Athlete+ Yearly$39.991 Year
Show 7 more
  • StrideOS Coach-25 Monthly$49.991 Month
  • StrideOS Coach-50 Monthly$79.991 Month
  • StrideOS Coach-100 Monthly$119.991 Month
  • StrideOS Coach-10 Yearly$179.991 Year
  • StrideOS Coach-25 Yearly$479.991 Year
  • StrideOS Coach-50 Yearly$839.991 Year
  • StrideOS Coach-100 Yearly$999.991 Year
One-time3
  • 100 StrideCoins$0.99
  • 500 StrideCoins$3.99
  • 2000 StrideCoins$14.99

Questions

Is trifit Strength Log free?
trifit Strength Log is free to download, with in-app purchases available.
Is StrideOS free?
StrideOS costs $0.99, and also offers in-app purchases.
Do trifit Strength Log or StrideOS have ads?
Neither trifit Strength Log nor StrideOS shows ads.
Which is updated more often, trifit Strength Log or StrideOS?
trifit Strength Log ships an update fortnightly, and StrideOS every 6 days. Most recently, trifit Strength Log was updated on October 15, 2026 and StrideOS on October 24, 2026.

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