Relief vs Migraine Help
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Relief
This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.
- AI-powered trigger detection
- Personalized migraine insights
- Simple symptom logging
- Customizable reminders
- Visual reports and trends
- Privacy-focused data storage
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Smarter Tracking. Better Relief. Take control of your migraines with the power of AI. Migraine is your intelligent companion for tracking headaches, identifying triggers, and managing symptoms—all in one simple, beautifully designed app. Key Features: AI-Powered Tracking Automatically detect patterns and potential triggers based on your inputs, symptoms, and environment. Personalized Insights See what causes your migraines and when they’re most likely to occur. Our smart analytics help you make informed lifestyle changes. Simple Logging Log headache intensity, duration, symptoms, medications, weather, sleep, stress, and more with just a few taps. Custom Reminders Never forget to track your pain, take your medication, or stay hydrated with smart, customizable reminders. Visual Reports & Trends Interactive charts show your migraine history and how different factors influence your episodes over time. Privacy First Your health data stays on your device or is securely encrypted—always in your control. Whether you experience chronic migraines or occasional headaches, Migraine helps you understand your body and feel more in control every day. Privacy Policy: https://reliefmigraine.app/privacy Terms of Use: https://reliefmigraine.app/terms
Migraine Help
This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.
- 5-day migraine forecast
- Barometric pressure tracking
- Automatic trigger identification
- Doctor-ready reports
- Quick mid-attack logging
- Adaptable to cycle changes
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Find what's actually driving your attacks — and get the data to prove it. Attacks blur together. There's no clean baseline to compare against, no obvious culprit, and no way to tell whether the wine, the weather, or the bad night of sleep was the one that did it. Most migraine apps are glorified diaries — you log the attack and the data goes nowhere. Migraine Help is a trigger-finding app first. TRIGGERS DON'T HIT ALONE — THEY STACK Rarely is it one thing. It's a pressure drop on top of short sleep on top of a cycle day. Migraine Help tracks how those loads pile up over time and shows which combinations precede your attacks — with honest confidence levels, so you know what's real and what's still a maybe. THE LIST GETS SHORTER, NOT LONGER Every attack is compared against your own non-attack days. That means suspects get cleared, not just added. Test one variable at a time and let the data confirm or rule it out, instead of cutting things out forever on a hunch. BAROMETRIC PRESSURE THAT ACTUALLY HELPS Pressure is the biggest driver for a lot of people. Migraine Help tracks it hour by hour and flags incoming shifts days ahead — proof your body isn't reacting for no reason. DOCTOR-READY REPORTS IN ONE TAP Headache days, identified triggers with confidence levels, hormonal patterns, medication effectiveness — a clean PDF your neurologist can read in 30 seconds. Useful for appointments, and for the documentation preventive treatments require. BUILT FOR THE MIDDLE OF A MIGRAINE One tap from the lock screen opens straight to a pain slider. Log a checkpoint, mark whether meds helped, done. WORKS WITHOUT A CYCLE Menopause, hysterectomy, pregnancy, postpartum, birth control — when cycle data isn't there, the engine leans harder on sleep, heart rate, and pressure. WHAT MIGRAINE HELP TRACKS Trigger correlation with honest confidence levels Trigger stacking and daily load Barometric pressure forecasts — incoming shifts, not just current readings Cycle phase and hormonal patterns Sleep, heart rate, HRV, and wrist temperature via Apple Health Medication effectiveness over time Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in App Store account settings. IMPORTANT Migraine Help is for informational use only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult your doctor for migraine management. Privacy Policy: https://jacksmengel.github.io/migrainehelp-legal/privacy-policy.html Terms of Service: https://jacksmengel.github.io/migrainehelp-legal/terms-of-service.html
Screenshots
Verdict
The clearest difference is ads: Relief at none against Migraine Help's shown. Relief also leads on ratings volume (256 vs 81). Migraine Help's advantage is review sentiment (63% vs 29%). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Relief sells 6 in-app purchases, starting at $1.99 per 7 days and Migraine Help sells 7 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.5 for Relief against 4.4 for Migraine Help. Both are backed by a comparable volume of ratings — 256 and 81 respectively. Written reviews are what separate them: 29% of Relief's written reviews are positive against 63% of Migraine Help's.
Relief ships an update weekly, Migraine Help every 4 days. The most recent releases landed on October 19, 2026 and October 18, 2026 respectively.
| Parameter | Relief | Migraine Help |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (256 ratings) — better | 4.4 (81 ratings) |
| Positive reviews | 28.8% of reviews | 62.5% of reviews — better |
| Number of ratings | 256 — better | 81 |
| Update frequency | Weekly | Every 4 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 18.0 | 17.6 — better |
| Further details — not scored | ||
| Size | 61 MB | 24 MB |
| Age rating | 4+ | 17+ |
| Developer | Exhalo | Jack Mengel |
Customer experience
Relief
Migraine Help
In-app purchases
Relief
- Migraine Premium3 Days trial$1.997 Days
- Relief Free Trial3 Days trial$9.991 Month
- Relief Free Trial1 Month trial$14.991 Month
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- Migraine Premiun$29.991 Year
- Relief Premium$39.991 Year
- Relief Premium1 Month trial$59.991 Year
Migraine Help
- Weekly Discount Price 2$3.997 Days
- Weekly Discount Price$4.997 Days
- Weekly$9.997 Days
Show 3 moreShow fewer
- Monthly3 Days trial$12.991 Month
- Yearly$29.991 Year
- Yearly$59.991 Year
- Lifetime Membership$149.99






